110405 michael symon breasts yogurt salad Recipes

dill pickles, chopped fine, chicken, cooked and torn into small pieces, tomato, diced, green onion, diced, celery, diced, plain nonfat yogurt, poppy seeds, salt, pepper

plain yogurt, dried dill weed, garlic cloves, minced, salt and black pepper, cucumber, peeled, seeded, and chopped, green raisins , for a sweet kick

cucumbers , about 8 inches each, tbspl. salt, cold water, yogurt, natural, lemon juice, fresh, cider vinegar, lemon pepper, chives, freshly chopped, dill, parsley (optional)

cucumbers, garlic minced, salt to taste, either mint/dill or cilantro your choice, plain yogurt

cucumbers, peeled , halved lengthwise, seeded, cut into 1/4-inch slices, plain yogurt, garlic, minced, dried dill , or 1 tbsp. chopped fresh dill, salmon fillet, cut into 4 pieces, olive oil, salt and pepper

boneless skinless chicken breasts, italian salad dressing (i use kraft house italian), oregano, grated parmesan cheese, salt & pepper

bisquick baking mix , original, sesame seeds, ground ginger, teriyaki sauce, vegetable oil, boneless skinless chicken breast , cut into 1-inch pieces, mixed salad greens, european or romaine, mandarin orange segments, drained, snow peas , cut in half if necessary, asian style salad dressing or 1/2 cup citrus salad dressing or 1/2 cup honey mustard dressing, to taste

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

cartons creamy orange flavored yogurt (i use yoplait), mayonnaise, apple cider vinegar, salt (or more to taste)

warm water, dry yeast, all-purpose flour, green olive oil, plus more for brushing, salt and pepper, cucumbers, peeled and coarsely grated, plain yogurt , drained through a strainer lined with cheesecloth for 1 hour, garlic, finely chopped, ground cumin, chopped fresh dill, salt and freshly ground pepper, dill sprigs

plain whole milk or low-fat yogurt, grated english or persian cucumber (unpeeled), garlic, minced, fresh mint, leaves only, minced finely, kosher salt, golden raisins, freshly ground black pepper

plain yogurt, cucumber, peeled , seeds removed, finely chopped, minced fresh mint leaves, salt, ground cumin, paprika, sugar, cayenne

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency

carton vanilla fat-free yogurt, chopped granny smith apple (about 1 large), chopped fresh mint, honey, nutlike cereal nuggets (such as grape-nuts)

cubed cantaloupe, cubed watermelon, peach, sliced, pear, sliced, halved green grapes, fat-free vanilla yogurt, lime juice, grated lime peel, ground ginger