141209 michael roasted breasts yogurt salad Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

roasted red peppers , julienned, red onion, peeled and thinly sliced, scallions, finely chopped, garlic clove, freshly grated lemon zest, hungarian paprika, ground cumin, chopped fresh rosemary leaves, turmeric, cayenne pepper, cinnamon, nutmeg, kosher salt, black pepper, fresh lemon juice, olive oil

eggplants, red bell peppers, plain yogurt, garlic, minced, olive oil, salt to taste

plain balkan yogurt (thick yogurt, though you could use regular if you wish to), cucumber, finely diced, garlic clove, minced and crushed, sea salt , to taste, mint , finely chopped (optional, but i do like to add it depending what it is served with) or 1 1/2 tsp dried , crushed (optional, but i do like to add it depending what it is served with)

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

red bell pepper , roasted and peeled, yellow bell pepper , roasted and peeled, orange bell pepper , roasted and peeled, purple bell pepper , roasted and peeled, minced shallots, olive oil, dry white wine, white wine vinegar, dried oregano, sugar, cayenne pepper

salad, head red leaf lettuce, head bib leaf lettuce, watercress, red delecious apples, blue cheese, roasted pecans, roast pecans, chopped pecans, corn syrup, butter, water, salt, dressing, walnut oil, cyder vineger, shallot (finely chopped ), lemon juice, salt

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

roasted red bell peppers , julienned, red onion, peeled and thinly sliced, scallions, finely chopped, garlic clove, grated lemon zest, hungarian paprika, ground cumin, chopped fresh rosemary leaves, tumeric, cayenne pepper, cinnamon, nutmeg, kosher salt, black pepper, fresh lemon juice, olive oil

egg yolks, lime, juiced, lemon, juiced, olive oil, boiled cubed red skinned potatoes, roasted, peeled and seeded chiles (serrano, pablano, jalapeno), cilantro leaves

extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta

olive oil flavored cooking spray, red potato, unpeeled, green beans, chicken breasts, diced and cooked, roasted red pepper, drained and rinsed, kalamata olive, drained and coarsely chopped, white wine vinegar, fresh lemon juice, garlic cloves, minced, olive oil, light brown sugar, grated lemon zest, dried oregano, crumbled

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

chicken breast halves, with skin and bone, salt, fresh ground black pepper, mayonnaise (regular or light ), pecans, toasted and chopped, granny smith apple, peeled, cored, and cut into 1/2 inch dice, celery rib, cut into 1/2 inch dice, scallion, white and green parts, finely chopped, chopped fresh rosemary, head boston lettuce or 1 head butter lettuce, torn into individual leaves

x 1/2-inch) julienne-cut yellow squash, x 1/2-inch) julienne-cut carrot, vertically sliced onion, x 1/2-inch) julienne-cut zucchini, x 1/2-inch) julienne-cut red bell pepper, olive oil, skinned, boned chicken breast halves, dried basil, dried oregano, balsamic vinegar, fresh lemon juice, olive oil, dijon mustard, salt, black pepper, garlic clove, crushed, remaining ingredients, cooked ziti (about 6 cups uncooked short tube-shaped pasta), chopped fresh basil, tomatoes, halved

shallots, peeled, garlic cloves, plain yogurt, lemon juice, chopped fresh parsley, salt, lemon pepper, cayenne