109 mexican zucchini corn Recipes
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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ground beef and18 Moreground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes1 hour 15 min, 19 ingredients
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olive oil (divided ), garlic cloves, minced and12 Moreolive oil (divided ), garlic cloves, minced, purple onions, chopped, zucchini, shredded, ground cumin, ground beef, taco seasoning mix, salsa, burrito-size flour tortillas, reduced-fat mexican cheese blend, greek yogurt, plain (optional) or low-fat sour cream, zucchini , sliced in disks, olive oil, polenta (corn grits) or 1/4 cup breadcrumbs1 hour 5 min, 14 ingredients
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chicken breasts (cut into 2 squares, kielbasa and21 Morechicken breasts (cut into 2 squares, kielbasa, fresh, wild caught gulf shrimp (peeled and deveined ), diced tomatoes, corn starch, delmonte diced tomatoes w/ chilies, mexican corn, drained, stalks of celery chopped, green and red sweet peppers mixed & chopped, onions diced, zucchini, fresh basil, bay leaves, sugar, minced garlic, parsley, couple shakes of thyme, cayenne pepper, juice of 1/2 lemon, chicken base, gumbo file or more to taste, salt and pepper to taste, a little chicken broth if it gets too thick23 ingredients
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tomatoes, onion, cut into wedges, garlic clove, peeled and18 Moretomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend55 min, 21 ingredients
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tomatoes, onion, cut into wedges, garlic clove, peeled and18 Moretomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend30 min, 21 ingredients
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Family Mexican Casserolelean ground beef (turkey or soy burger), cooked brown rice and12 Morelean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese1 hour 15 min, 14 ingredients
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Caldo De Res (Mexican Beef Stew)beef shank (bone in ), ears corn and14 Morebeef shank (bone in ), ears corn, chayote (peeled and sliced in long slivers), zucchini (sliced in 1 inch thick slices), carrots (sliced in half inch slices), green beans (ends snapped), head cabbage (chopped in thirds with the heart attached to keep the leaves together), red potatoes (peeled and quartered ), cilantro, garlic cloves (peeled ), roma tomatoes (cut in quarters ), white onion, stalk celery, beef bouillon cubes, celery salt, salt5 hour 20 min, 16 ingredients
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Harvest Mexican Squash Casserolebutternut squash, canola oil, chopped onion (1 large ) and17 Morebutternut squash, canola oil, chopped onion (1 large ), chopped green bell pepper (1 large ), chopped zucchini (1 medium ), garlic cloves, peeled and minced, jalapeno pepper, minced, dried oregano, corn kernel (fresh or frozen ), chopped fresh basil or 2 tbsp dried basil, tomatoes (2 chopped, 1 sliced ), chopped kale, light sour cream, salt, ground cumin, chili powder, ground coriander, cayenne, grated monterey jack pepper cheese45 min, 20 ingredients
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Overnight Mexican Tortilla Lasagnaextra lean ground beef and10 Moreextra lean ground beef, chopped italian plum tomato (3 medium), zucchini , julienne-cut (2x1/4x1/4-inch), chopped green onion, black beans, drained, rinsed, old el paso enchilada sauce, nonfat sour cream, old el paso less sodium taco seasoning mix (from 1 oz. package.), corn tortillas, halved, shredded reduced-fat cheddar cheese, chopped fresh cilantro1 hour 5 min, 11 ingredients
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Roasted Vegetables for Mexican Niteyellow zucchini (sliced ), onion (cut into wedges) and8 Moreyellow zucchini (sliced ), onion (cut into wedges), green bell pepper (cut into strips), red bell pepper (cut into strips), garlic cloves (minced ), garlic powder, salt, old el paso taco seasoning, cumin (slightly crushed ), vegetables or 4 tbsp corn oil40 min, 10 ingredients
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Flavorful Mexican Chicken & Barley Soupwater, chicken bouillon, garlic cloves, minced well and14 Morewater, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )30 min, 17 ingredients
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Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cupvegetable oil, corn (fresh or frozen ), zucchini, tomato and5 Morevegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder25 min, 9 ingredients
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Spicy Meatless Chilimexican diced tomatoes, undrained and15 Moremexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese8 hour 25 min, 16 ingredients
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Pollo Calabazas Picantes Fajitas/Spicy Chicken and Squash Fajitazucchini, washed and diced and12 Morezucchini, washed and diced, crookneck yellow squash, washed and diced, skinless chicken breasts, diced, red sweet bell pepper, washed and diced, yellow onion, diced, sweet corn, drained, shredded four-cheese mexican blend cheese (medium or large bag depending how much cheese you like), cumin, ground oregano, minced garlic, ground red chili pepper , you can add more if you like it even spicier (please don tsp use the chili you find in the spice section but the ones you find in the mexican food s), salt, canola oil35 min, 13 ingredients
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Vegetarian Red Pozole with Red Beansdried ancho chiles (2 oz), wiped clean and stemmed and16 Moredried ancho chiles (2 oz), wiped clean and stemmed, chopped onion, olive oil, garlic cloves, chopped, cider vinegar, ground cumin, dried oregano, preferably mexican, salt, sugar, water, divided, white hominy (also labeled pozole and mote blanco), rinsed and drained, kidney beans, rinsed and drained, zucchini , cut into 1/2-inch pieces, fresh corn kernels or 1 (10-oz) package frozen corn kernels, freshly ground black pepper, shredded lettuce , julienned radishes, chopped onion, additional dried oregano (preferably mexican), and lime wedges for squeezing, each in separate small bowls1 hour 10 min, 17 ingredients
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Chicken Tortilla Souptomatoes, onion, cut into wedges, garlic clove, peeled and18 Moretomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, skinless chicken breast half (6oz), lemon pepper seasoning, salt, corn tortillas (6-inches), diced zucchini, chopped carrots, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped and seeded jalapeno peppers (use gloves when handling), bay leaf, cubed avocado, mexican blend cheese55 min, 21 ingredients
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