1132 mexican with beans and corn Recipes

ground turkey or beef, taco seasoning, water, refried beans, salsa, flour tortillas (6 inches), frozen corn, thawed, shredded cheddar cheese, shredded lettuce , chopped tomatoes, sliced ripe olives and sour cream, optional

potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream

lean ground beef, uncooked rigatoni pasta, frozen whole kernel corn, thick & chunky salsa, black beans, rinsed and drained, shredded cheddar cheese, roma tomatoes, thinly sliced

mayonnaise, green onion, minced, chili sauce, cider vinegar, onion salt, chili powder, drops hot pepper sauce, whole kernel corn, red kidney beans, ripe olives, pitted, lettuce , sredded

uncooked jasmine rice, water, egg, garlic-flavor olive oil or olive oil, fresh chicken tenders, chopped onion, garlic, minced, black beans, drained, whole kernel corn, with red and green peppers, sliced roasted red bell peppers, drained, taco sauce, chopped green onions, chopped fresh cilantro

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

pasta, cooked, whole kernel corn (or the equivalent in frozen corn), red onion, chopped, black beans, drained and rinsed, tomato, chopped, olive oil, lemon juice (you can also use lime juice) (i used lime juice), fajita seasoning, cilantro, chopped ,to taste, cheddar cheese, low fat, shredded

vegetable oil, garlic, minced, ground cumin, vegetable juice, lime , juice of, diced tomatoes, kidney beans, drained, corn, fresh cilantro, chopped, chili powder

olive oil, limes , juice of, minced garlic cloves, salt, black pepper, cooked corn, black beans, drained & rinsed, tomato, diced, pepper, diced, onion, diced, jalapeno pepper, diced, fresh cilantro, chopped

uncooked rotelle pasta (8 oz), whole kernel corn, drained, black beans, rinsed and drained, green bell pepper, chopped (if using chopped frozen bell peppers it is 1 1/2 cups), shredded cheddar cheese, thick & chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing

cornmeal, water, salt, egg, beaten, hot chili beans, drained, shredded monterey jack pepper cheese, crushed corn chips or 1/3 cup tortilla chips, sour cream, black olives, shredded cheddar cheese

cooked spiral shaped pasta, kidney bean, cooked, corn kernel, carrot, finely diced, stalk celery, finely sliced, red onion, finely diced, zucchini, finely diced, low-fat ranch dressing or 1/2 cup salsa, lime , juice of, sliced chile (optional), shredded cilantro (optional)

chunky salsa , with chipotle, black beans (drained and rinsed ), frozen whole kernel corn, chopped cooked turkey, chicken broth, sour cream (for garnish ) (optional), cilantro (for garnish ) (optional)

neufchatel cheese , 1/3 less fat than cream cheese, softened, taco seasoning mix, thick & chunky salsa, canned black beans, drained and rinsed, green onion, chopped, reduced fat 2% cheddar cheese, shredded, lettuce, shredded, pitted ripe olives, sliced, baked corn tortilla chips

green bell pepper, finely diced, yellow bell pepper, finely diced, orange bell peppers or 1 red bell pepper, finely diced, red onion, finely diced, baby carrots, finely diced, tomatoes, finely diced, black beans, drained, white corn, drained, avocado, chopped, v 8 vegetable juice, lime , juice of, cumin, onion powder, salt (to taste), fresh cilantro, tortilla chips

diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels, diced peeled avocado, black beans, drained and rinsed, shredded monterey jack cheese, baked tortilla chips, coarsely crushed, mixed salad greens

house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette

corkscrew pasta cooked and cooled, green chilies chopped, red kidney beans drained, green pepper chopped, whole kernel corn drained, celery chopped, red onion chopped, fresh chopped parsley, chili powder, ground cumin, mayonnaise