147 mexican wheat Recipes

  • Healthy Mexican Pizza
    whole wheat tortillas, black beans, pureed, tomato, sliced and
    8 More
    whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese
    14 min, 11 ingredients
  • Healthy Mexican Soup
    diced tomatoes, undrained, water, kidney beans and
    5 More
    diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste
    35 min, 8 ingredients
  • Little Mexican Pizzas
    whole wheat english muffins, split, fat-free refried beans and
    5 More
    whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese
    25 min, 7 ingredients
  • Light Mexican Casserole
    extra-lean ground beef (95% lean), onion, chopped and
    14 More
    extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional
    55 min, 16 ingredients
  • Heather's Mexican Roll-Ups
    lean ground turkey or 1/4 extra lean ground beef and
    5 More
    lean ground turkey or 1/4 extra lean ground beef, whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas, nonfat sour cream, romaine lettuce leaf, shredded, chopped tomato , remove seeds, salsa
    30 min, 6 ingredients
  • Healthy Mexican Tortilla Pizza
    whole wheat tortillas or 4 small corn tortillas and
    12 More
    whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper
    20 min, 13 ingredients
  • Whole-Wheat Chili-Mac Whole-Wheat Chili-Mac
    uncooked lean ground beef (with 7% fat), onion, chopped and
    8 More
    uncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese
    10 ingredients
  • Enchiladas (Using Whole Wheat Tortillas) Enchiladas (Using Whole Wheat Tortillas)
    tomato sauce, tomato paste, oregano, garlic powder and
    11 More
    tomato sauce, tomato paste, oregano, garlic powder, cayenne pepper, chili powder, onion powder, cumin, water, ground turkey, onion, diced, bell pepper, diced, sliced black olives (optional), whole wheat tortillas, low-fat mexican cheese
    40 min, 15 ingredients
  • Super Easy Vegetarian Whole Wheat Chili Bake Super Easy Vegetarian Whole Wheat Chili Bake
    whole wheat tortillas , soft taco size and
    4 More
    whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans
    35 min, 5 ingredients
  • Manuels Low Fat Whole Wheat Mexican Cornbread Manuels Low Fat Whole Wheat Mexican Cornbread
    yellow cornmeal, whole wheat flour, salt, baking powder and
    5 More
    yellow cornmeal, whole wheat flour, salt, baking powder, unsweetened applesauce, fat free sour cream, egg white, mexicorn, drained, low-fat milk
    20 min, 10 ingredients
  • Spicy Mexican Skillet Spicy Mexican Skillet
    ground turkey breast (shady brook farms preferred) or 1 l... and
    10 More
    ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)
    50 min, 11 ingredients
  • Beany Mexican Lasagna Beany Mexican Lasagna
    enchilada sauce, whole wheat tortillas and
    11 More
    enchilada sauce, whole wheat tortillas, fat-free refried beans, black beans, corn, tomatoes and green chilies, bell peppers, diced, cilantro, chopped, cumin, chili powder, salt, pepper, monterey jack cheese
    1 hour , 13 ingredients
  • Pita Mexican Supremes Pita Mexican Supremes
    whole wheat pita bread, salsa, fat-free bean dip and
    10 More
    whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)
    1 hour , 13 ingredients
  • Vegan Mexican Cornbread Vegan Mexican Cornbread
    cornmeal, whole wheat flour, sugar (suganat) and
    8 More
    cornmeal, whole wheat flour, sugar (suganat), baking powder (aluminum free), salt, rice milk (almond preferred), egg substitute (powder ), oil (canola or olive), peppers (jalepeno-add more for more heat), ripe bell peppers (fire roasted or pimentos), frozen corn
    11 ingredients
  • Heather's Mexican Rollups Heather's Mexican Rollups
    lean ground turkey, whole wheat tortillas and
    4 More
    lean ground turkey, whole wheat tortillas, nonfat sour cream, romaine lettuce, shredded, chopped tomatoes, seeded, salsa
    30 min, 7 ingredients
  • Best Ever Low Fat Mexican Soup Best Ever Low Fat Mexican Soup
    red beans, pinto beans, black beans, whole kernel corn and
    8 More
    red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic
    45 min, 12 ingredients
  • Easy Mexican Tvp Skillet Dinner Easy Mexican Tvp Skillet Dinner
    whole wheat macaroni, textured vegetable protein (tvp) and
    22 More
    whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)
    25 min, 24 ingredients
  • Pan Peineta (Mexican Comb Bread) Pan Peineta (Mexican Comb Bread)
    vegetable shortening, whole milk, water, sugar, salt and
    7 More
    vegetable shortening, whole milk, water, sugar, salt, sugar, active dry yeast, warm water (approximately 80-110 f), all-purpose flour, egg, beaten, vital wheat gluten (optional), extra flour , for handling
    32 min, 12 ingredients




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