Heather's Mexican Rollups Recipe

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Heather's Mexican Rollups
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Ingredients:

Directions:

  1. Place a nonstick skillet on medium-high heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to mist lightly with oil spray. Crumble the turkey into the pan. Cook, breaking into chunks with a wooden spoon 3 to 5 minutes or until lightly browned and no longer pink. Transfer to a plate. Cover to keep warm. Return the pan to medium heat. Place tortillas, one at a time, in the pan. Cook 30 seconds per side or until warm. Transfer to serving plate. Starting at one side of each tortilla, spread 1 tablespoon sour cream evenly over two-thirds of tortilla. Divide cooked turkey on top of sour cream. Top each tortilla with equal amounts of lettuce, tomato, and salsa. Sarting at filled side, roll up each tortilla. Serve immediately.
  2. This recipe is Biggest Loser approved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.7 Kcal (769 kJ)
Calories from fat 77.11 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 71.24mg 24%
Sodium 442.74mg 18%
Potassium 583.69mg 12%
Total Carbs 7.92g 3%
Sugars 4.43g 18%
Dietary Fiber 2.14g 9%
Protein 19.64g 39%
Vitamin C 12mg 20%
Iron 1.1mg 6%
Calcium 65mg 6%
Amount Per 100 g
Calories 74.86 Kcal (313 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 13%
Cholesterol 29.03mg 24%
Sodium 180.41mg 18%
Potassium 237.85mg 12%
Total Carbs 3.23g 3%
Sugars 1.8g 18%
Dietary Fiber 0.87g 9%
Protein 8g 39%
Vitamin C 4.9mg 20%
Iron 0.4mg 6%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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