30602 mexican stuffed fiber cereal Recipes

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

dozen jalapeno, little smokies sausages (cut in half ), cream cheese, cilantro, green onions, mexican oregano, mexican cheese, cumin, seasoning salt, sliced bacon

water, yellow rice mix, olive oil, green bell peppers, tops and seeds removed, refried beans , or as needed, whole kernel corn, drained, sliced black olives, drained, salsa, shredded mexican blend cheese, divided

ground beef, water, taco seasoning, vegetable oil, white rice, water, chunky salsa, onion, chopped, garlic, minced, green bell peppers, tops and seeds removed, shredded mexican cheese blend, nacho cheese-flavored tortilla chips (such as doritos)

ground beef, onion powder (optional), garlic powder (optional), cornmeal, cream-style corn, sugar, onion, chopped, shredded mexican blend cheese, divided, oil, eggs, milk, rotel, velveeta cheese (optional)

jumbo pasta shells, prepared, ground beef, taco seasoning, water, onion , chopped i use dried, salsa, divided, grated mexican blend cheese, divided or 1 cup cheddar cheese, tomato sauce, chili powder , to taste

uncooked jumbo pasta shells, lean ground beef, salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded mexican blend cheese or 1 cup cheddar cheese (4 oz), sour cream, salsa, sliced ripe olives, sliced green onion

ground turkey, pace picante sauce, tomato sauce, chopped green chilies, ricotta cheese, french-fried onions, onion, mushrooms, shredded mexican blend cheese, jumbo pasta shells

uncooked jumbo pasta shells, lean ground beef (90% lean), salsa, tomato sauce, frozen corn, canned black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, reduced-fat sour cream, salsa, sliced ripe olives, sliced green onions

whole mushroom (i use cremini), green onion, thinly sliced, garlic clove, crushed, chili powder, cumin, ground, water, tomato sauce, green chili peppers, chopped, monterey jack pepper cheese, shredded, unseasoned seasoned stuffing mix (i use pepperidge farm)

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

mushrooms, sliced green onions, garlic minced, cumin, chili powder, tomato sauce, diced green chilies, pepper jack cheese shredded, unseasoned stuffing mix, salad oil

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping