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Mexican Stuffed Mushrooms Recipe

Mexican Stuffed Mushrooms Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

Directions:

Twist mushroom stems free then trim off dried ends and finely chop stems.
In skillet over medium heat combine stems, onions, garlic, cumin, chili powder and water.
Stir often until vegetables begin to brown then add 2 tablespoons water and scrape bits free.
Add tomato sauce, chilies and half of the cheese.
Remove from heat and gently stir in the stuffing mix.
Rub mushrooms with oil then set cup side up in rectangular pan.
Mound all the filling onto caps then sprinkle with remaining cheese.
Bake at 400 until cheese is lightly browed about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.05 Kcal (720 kJ)
Calories from fat	59.6 Kcal
		% Daily Value*
Total Fat	6.62g	10%
Cholesterol	13.98mg	5%
Sodium	831.43mg	35%
Potassium	347.98mg	7%
Total Carbs	25.79g	9%
Sugars	6.06g	24%
Dietary Fiber	3.35g	13%
Protein	10.06g	20%
Vitamin C	50.2mg	84%
Iron	1.3mg	7%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	83.21 Kcal (348 kJ)
Calories from fat	28.83 Kcal
		% Daily Value*
Total Fat	3.2g	10%
Cholesterol	6.76mg	5%
Sodium	402.11mg	35%
Potassium	168.3mg	7%
Total Carbs	12.47g	9%
Sugars	2.93g	24%
Dietary Fiber	1.62g	13%
Protein	4.87g	20%
Vitamin C	24.3mg	84%
Iron	0.6mg	7%
Calcium	51mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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