76586 mexican soup beach style Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

ground beef, cooked and drained, minestrone soup, ranch style beans (in the black can), ro-tel tomatoes, diced tomatoes, chili powder

lean ground beef, chopped onion, rotel (mild, medium or extra hot ), cream of mushroom soup, ranch-style pinto beans, crushed nacho cheese flavor doritos, shredded cheddar cheese

campbells minestrone soup (do not use progresso), ranch style beans, undrained, rotel tomatoes, undrained, italian-style tomatoes, undrained, ground beef, onion, chopped

soup meat, any veggies available, bananas, apples, peppermint, salt and pepper

water, red kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style stewed tomatoes, corn , frozen whole kernel, carrot, sliced, onion, chopped, green chili peppers, diced, beef bouillon granules, chili powder, garlic cloves, minced

mexican-style corn, drained and rinsed, mexican blend cheese, shredded 3 cups (such as sargento brand 4-cheese mexican blend), sour cream, mayonnaise, diced green chilies, drained, diced jalapenos, drained (half of a 4 oz can, add more if you d like), green onions, chopped , to taste, tabasco sauce, salt and pepper, to taste, garlic powder , to taste

ground beef, onion, chopped, bell pepper, chopped, diced green chilies, ranch style texas beans, frozen corn, water, bouillon cubes , dissolved in the water, garlic powder, cumin, cilantro, taco seasoning mix, ranch dressing

ground chicken breast (or very lean ground beef), jalapeno (or two, depends on your taste), fresh parsley, cilantro, cream-style corn, onion, chopped, diced tomatoes, water, chicken bouillon cubes, pinto beans, drained & rinsed (or black beans), salt, pepper, garlic powder, cayenne pepper, non-fat powdered milk, fat free cream cheese

mexican-style corn, sour cream, mayonnaise, chopped green chilies, grated sharp cheddar cheese, jalapeno, chopped, cayenne pepper

extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

vegetable oil, onion, chopped, garlic, crushed, rotel tomatoes, pureed, beef broth, undiluted, chicken broth, undiluted, cream of chicken soup, undiluted, style chunk chicken, water, steak sauce, worcestershire sauce, ground cumin, chili powder, pepper, shredded cheddar cheese, paprika

mexican beer , ice cold, lime juice, fresh squeezed (adjust to taste), coarse salt, ice

italian sausage, tomato soup, beef broth, kidney bean, any frozen vegetables (or more )

cubed pork, cubed beef, short rib of beef, oxtails, soup bones, split, onions, parsley sprigs, dried lima beans, dried split peas, salt, pepper, dried oregano, crushed, paprika, dried basil, crushed, garlic salt, dried savory, crushed, red cabbage, chopped, diced carrots (1 lb.), diced celery (1 lb.), diced rutabagas, diced green pepper, tomatoes, green beans, peas, whole kernel corn

ground beef, ranch style beans, yellow hominy, white hominy, corn, diced tomatoes, rotel, hidden valley ranch dressing mix, taco seasoning, salt and pepper

baking potatoes, washed, peeled and quatered into big chunks, yellow onion, chopped, bell pepper, chopped, garlic cloves, chopped, stalk celery, chopped, fresh carrots, sliced, black beans, drained and rinsed, niblet corn, sweet peas, black-eyed peas, green beans, lima beans, drained and rinsed, olive oil, crushed tomatoes, with seasonings, ground beef or 1 lb turkey, mexican green chili, hot rotel tomatoes and green peppers, garlic flavored chicken broth, red pepper flakes, tabasco sauce, salt and pepper, cajun seasoning