10816 mexican diabetic friendly Recipes
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pork back ribs, vegetable oil, red chili pepper and5 Morepork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid1 hour 30 min, 8 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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olive oil , plus more it needed and13 Moreolive oil , plus more it needed, ground chuck - don tsp skip this, fresh chorizo, red potatoes, diced small and boiled until cooked and drained well, vidalia onion, diced finely, garlic, minced, chopped fresh rosemary - don tsp skip , really helps the flavor, crushed red pepper flakes, a little garlic salt and jane s crazy mixed up salt (omit if it s not sold in your area), eggs, grated mexican cheese or mexican cheese crumbles, sour cream, salsa30 min, 14 ingredients
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Diabetes-Friendly Lemon Blackberry Sour Cream Muffins
lemon , juice and zest of, skim milk, vanilla and11 Morelemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese45 min, 14 ingredients -
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Diabetes-Friendly Pumpkin Shake
canned pumpkin, chilled, skim milk, cold, cinnamon and1 Morecanned pumpkin, chilled, skim milk, cold, cinnamon, vanilla3 min, 5 ingredients -
Diabetic Friendly Pear Puffy Pastry
splenda granular (you can add more to taste), pears and4 Moresplenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon22 min, 6 ingredients -
Diabetes-Friendly Black Forest Pancakes
flour, unsweetened cocoa powder, baking powder, salt and8 Moreflour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip20 min, 13 ingredients -
Diabetes-Friendly Pineapple Cilantro Popcicles
pineapple, diced (about 1/2 a whole pineapple) and2 Morepineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of4 hour 15 min, 3 ingredients -
Diabetes-Friendly Watermelon Milkshake
watermelon, cut into chunks and frozen, milk and1 Morewatermelon, cut into chunks and frozen, milk, splenda sugar substitute5 min, 3 ingredients -
Diabetic Friendly Key Lime Pie
prepared graham cracker crust, fat free cream cheese and6 Moreprepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch20 min, 8 ingredients -
Diabetes-Friendly Grilled Strawberry Sandwich or Panini
neufchatel cheese, strawberry, sliced, lemon zest, minced and1 Moreneufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread10 min, 4 ingredients -
Diabetic Friendly Potato Salad Tips
how to: use your favorite way to cook , steam etc and6 Morehow to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness7 ingredients -
Diabetic Crab Cakes Recipe
lump crabmeat, diced green bell pepper, sliced green onion and6 Morelump crabmeat, diced green bell pepper, sliced green onion, mexican-style corn, light mayonnaise, italian breadcrumbs, egg, beaten, hot sauce, cornmeal30 min, 9 ingredients -
French Toast Diabetic
diabetic recipes - french toast diabetic and7 Morediabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter10 min, 8 ingredients -
Garlic Spinach Diabetic
diabetic recipes and7 Morediabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced5 min, 8 ingredients -
Diabetic Applesauce Bran Cookies
cake flour, salt, cinnamon, nutmeg, baking soda, butter and5 Morecake flour, salt, cinnamon, nutmeg, baking soda, butter, liquid diabetic sweetner, egg, diabetic applesauce, raisins, all bran or could use10 min, 12 ingredients -
Mexican Fiesta Meatloaf
safflower oil or 1 tbsp canola oil and17 Moresafflower oil or 1 tbsp canola oil, white onion, finely chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, ground beef, ground pork, spinach, washed and chopped, carrot, grated, black beans (home cooked or canned, and drained), tomato, chopped, zucchini, coarsely grated, oatmeal, dry (depending upon wetness from vegetables, can add 1/4 cup more when mixing), eggs, half-and-half, chipotle chile in adobo, minced (or 1 tbsp bottled chipotle sauce), salt, ground black pepper, dried oregano (preferably mexican or strong greek oregano) or 1/2 tbsp fresh oregano, minced (preferably mexican or strong greek oregano)1 hour 30 min, 18 ingredients -
Mexican Chicken & Mango Skewers With a Queso Blanco Dip
chicken, cut in cubes try to make them all the same size ... and15 Morechicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper40 min, 16 ingredients
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