32 mexican chicken cooking light Recipes

cooked chicken, diced , both light and dark meat, diced red onion, diced green bell pepper, cream of mushroom soup, drops tabasco sauce (more if you like it hot), corn chips, grated mild cheddar cheese

fresh cilantro leaves, lightly packed, cream cheese, monterey jack cheese, shredded, divided, onion (about 2/3 cup chopped ), enchilada sauce, corn tortillas, cooked chicken (diced or shredded ), fresh cilantro leaves, chopped (optional)

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

cooked diced chicken, shredded mexican blend cheese, cream of chicken soup, diced tomatoes with green chilies, chopped onion, mild green chilies, garlic powder, pepper, nacho cheese flavored tortilla chips, lightly crushed

shredded cooked chicken, chopped green chilies, undrained, light sour cream, divided, mexican shredded taco cheese, divided, corn tortillas, warmed (6 inch), red enchilada sauce, warmed

corn muffin mix, water, egg, black beans, rinsed and drained, diced cooked chicken, chunky style salsa, ground cumin, chopped fresh cilantro, shredded cheddar cheese, for garnish (optional), light sour cream, for garnish (optional)

corn tortillas, each cut into 6 wedges, cubed cooked chicken, loose-pack frozen whole kernel corn, salsa verde, light dairy sour cream, snipped fresh cilantro, all-purpose flour, crumbled mexican chihuahua cheese or crumbled farmer cheese (4 oz), light dairy sour cream (optional), snipped fresh cilantro (optional), chopped tomato (optional), jalapeno pepper , thinly

chicken, cooked , deboned and sliced, onion, chopped, cream of mushroom soup, light sour cream, white wine, tomatoes and green chilies, green chilies, chopped, cumin, chili powder, sharp cheddar cheese, grated, tortilla chips, lightly crushed

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

boneless skinless chicken breasts, chopped, cream of chicken soup , get healthy variety if possible, cream of mushroom soup , also use healthy variety, diced tomatoes with green chilies, onion, chopped, reduced-fat cheddar cheese, cooked brown rice, light sour cream, for garnish, reduced-fat cheddar cheese, for garnish

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

filet mignon steaks, each 1 1/2-inches thick, ground cumin, kosher salt, coarsely ground black pepper, thick) slices goat cheese, red chile sauce , recipe follows, chopped cilantro, for garnish, canola oil, red onion, coarsely chopped, garlic, coarsely chopped, new mexican red chiles, lightly toasted, quajillo chiles, lightly toasted, ancho chile, lightly toasted, homemade chicken stock, creme fraiche, maple syrup, salt and freshly ground pepper

chicken breasts, cooked and diced, refrigerated reduced-fat crescent rolls, neufchatel cheese, softened, cheddar cheese, diced green chilies, light sour cream, nonfat plain yogurt, cilantro leaf, chopped and seeded jalapeno, stalks chopped green onions, garlic clove, lime , juice of, salt (separated ), butter

vegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

chicken breast, cooked per recipe, net from 1 lb fresh (4 small boneless skinless halves), taco seasoning mix, red potatoes, thinly sliced (about 2 cups), chunky salsa, shredded reduced fat four cheese mexican cheese, light sour cream

dried new mexico chiles or 3 dried pasilla peppers, chopped onion, garlic cloves, chopped, cooking oil, sweet mexican chocolate (about 3 tbsp) or 1 1/2 oz semisweet chocolate, chopped (about 3 tbsp), boneless skinless chicken breast halves, avocado, halved, seeded, peeled, and mashed, light mayonnaise, salt, ground red pepper (optional), bolillo rolls or 2 other mexican rolls or 2 hard rolls, approximately 6 inches in diameter, split, baby romaine lettuce or other green lettuce leaf, tomato , slices, papaya, peeled, seeded, and sliced