Foil-Pack Taco Chicken Recipe

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Ingredients

Count

Nutrition

2611

Calories

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Ingredients:

Serving

12 oz chicken breast, cooked per recipe, net from 1 lb fresh (4 small boneless skinless halves)
12 g (4 tsp) taco seasoning mix
1/2 lb. red potatoes, thinly sliced (about 2 cups)
1/2 cup chunky salsa
3 oz (3/4 cup) shredded reduced fat four cheese mexican cheese
1/4 cup light sour cream

Directions:

PREHEAT oven to 400 F. Sprinkle chicken with seasoning mix. Place 1/2 cup of the potatoes on center of each of four large sheets of heavy-duty foil; top each with chicken, salsa and cheese.
BRING up foil sides. To prevent potatoes from sticking to foil, spray foil with cooking spray or use nonstick foil. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch baking pan.
BAKE 30 to 35 min. or until chicken is cooked through (165 F). Remove packets from oven. Let stand 5 min. Cut slits in foil to release steam before opening. Serve with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2611.13 Kcal (10932 kJ)
Calories from fat	1472 Kcal
		% Daily Value*
Total Fat	163.56g	252%
Cholesterol	492.42mg	164%
Sodium	4729.28mg	197%
Potassium	2342.51mg	50%
Total Carbs	153.45g	51%
Sugars	9.95g	40%
Dietary Fiber	10.77g	43%
Protein	146.5g	293%
Vitamin C	21mg	35%
Vitamin A	1mg	35%
Iron	10.2mg	57%
Calcium	2423mg	242%

Amount Per 100 g
Calories	229.47 Kcal (961 kJ)
Calories from fat	129.36 Kcal
		% Daily Value*
Total Fat	14.37g	252%
Cholesterol	43.27mg	164%
Sodium	415.61mg	197%
Potassium	205.86mg	50%
Total Carbs	13.49g	51%
Sugars	0.87g	40%
Dietary Fiber	0.95g	43%
Protein	12.87g	293%
Vitamin C	1.8mg	35%
Vitamin A	0.1mg	35%
Iron	0.9mg	57%
Calcium	212.9mg	242%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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