191477 mexican black beans and corn side dish Recipes
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low-fat sour cream, shredded colby-monterey jack cheese and12 Morelow-fat sour cream, shredded colby-monterey jack cheese, chili powder, lean ground beef, onion, diced, green pepper, diced, tomato sauce, mustard powder, taco seasoning, black beans, drained, shredded colby-monterey jack cheese, tomato, diced, lettuce, shredded (optional), tortilla chips, to serve30 min, 14 ingredients
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olive oil, divided, garlic cloves, minced and11 Moreolive oil, divided, garlic cloves, minced, black beans, undrained, corn, drained, cilantro, chopped, salt, divided, pepper, divided, radishes , halved lengthwise & thinly sliced, green onions, thinly sliced, serrano pepper, minced, limes , juice of, corn tortillas, feta cheese, crumbled30 min, 13 ingredients
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diced onion, diced green bell pepper, ground chuck and11 Morediced onion, diced green bell pepper, ground chuck, no-salt-added beef broth, chili powder, ground cumin, dried oregano, salt, pepper, garlic cloves, crushed, no-salt-added diced tomatoes, undrained, black beans, drained, fat-free sour cream, chopped fresh cilantro14 ingredients
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vegetable oil, ground turkey, onion, chopped, chili powder and9 Morevegetable oil, ground turkey, onion, chopped, chili powder, ground cumin, dried oregano leaves, crushed, ground black pepper, garlic powder, swanson chicken broth (regular, natural goodness or certified organic), pace chunky salsa, sugar, black beans, rinsed and drained, whole kernel corn, drained50 min, 13 ingredients
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black beans, drained and rinsed, frozen corn, thawed and12 Moreblack beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper20 min, 14 ingredients
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fresh lemon juice, olive oil and7 Morefresh lemon juice, olive oil, a 15-oz can black beans, rinsed and drained, cooked fresh corn kernels (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, minced fresh parsley leaves, a pinch cayenne, boston lettuce leaves, rinsed and spun dry9 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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fresh lemon juice, olive oil and7 Morefresh lemon juice, olive oil, black beans, rinsed and drained, fresh corn kernels, cooked (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, fresh parsley leaves, minced, cayenne, boston lettuce leaves, rinsed and spun dry25 min, 9 ingredients
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fresh lime juice, olive oil, garlic, minced, salt and9 Morefresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder20 min, 13 ingredients
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Baked Mexican Black Bean Dipblack beans, drained and rinsed and10 Moreblack beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping25 min, 11 ingredients
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Corn Fritters & Black Beanseggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients
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Mexican Black-Bean Chilidried black beans, chopped onion, yellow bell pepper and14 Moredried black beans, chopped onion, yellow bell pepper, red bell pepper, green bell pepper, chili powder, cumin seeds, dried oregano, salt, ground cinnamon, italian-style tomatoes, undrained and chopped, semisweet chocolate, coarsely chopped, garlic cloves, minced, jalapeno peppers, seeded and chopped, bay leaves, minced fresh cilantro, hot sauce17 ingredients
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Mexican Black Bean-and-Citrus Saladolive oil, diced onion, diced red bell pepper and10 Moreolive oil, diced onion, diced red bell pepper, grated tangelo rind, fresh tangelo juice, fresh lime juice, sugar, salt, ground cumin, hot sauce, tangelo sections (about 8 tangelos), chopped fresh cilantro, black beans, rinsed and drained13 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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