343264 mexican beef bean peppers fiber Recipes

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

ground beef, brown and drained, taco seasoning mix, salsa, refried beans, shredded mexican cheese, durkee cheddar dehydrated onion

butter, garlic clove, minced, red onion, diced, red bell pepper, diced, cumin, garlic powder, mexican oregano, black pepper, cooked black beans or 2 cups canned black beans, chicken broth (may use more or less), lime , juice of, salt , to taste

beef for stew, cut in 1 inch pieces, all-purpose flour, vegetable oil, condensed beef consomme, pace thick & chunky salsa, onion, coarsely chopped, pinto beans, rinsed and drained, whole kernel corn, drained, chili powder, ground cumin, garlic powder

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

beef, minced garlic clove, ginger, soy sauce, vegetable oil, cornstarch, onions, green peppers, sugar, beef bouillon, cornstarch, soy sauce, water, burgundy cooking wine, red chili pepper flakes

beef fillets, salt, pepper, canola oil, butter or margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onions, chopped, shallots, chopped, garlic cloves, minced, cognac, beef broth, salt and pepper to taste

country crock spread, divided, ground beef, chopped fresh cilantro (optional), mexican-style corn, drained, salsa, sour cream, shredded cheddar cheese, black beans, drained

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

beans , presoaked during a whole night, bacon, diced, ham, diced, kraft yellow cheese (american singles i think they are called in usa), mexican asadero cheese , separated in strands (or a white mild and melty equivalent), salt, creme fraiche, butter

beef flank steak, chunky salsa, whole jalapeno peppers halved lengthwise and seeded, herbed cream cheese

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

fresh green beans (stem end trimmed , tip end you can keep on), yellow pepper (thin sliced ), red pepper (thin sliced ), orange bell pepper (thin sliced ), kalamata olives, cut in half (you could use black olives), fennel bulb (cut in half and thin sliced ), flour, red pepper flakes, salt (for the beans and peppers), pepper (for the the beans and s), olive oil to grill the vegetables, olive oil, balsamic vinegar, dijon mustard, honey, garlic, minced, dried oregano, salt, pepper

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

beef fillets, hot pepper sauce, recommended : cholula, olive oil, garlic, minced, chopped thyme , rosemary, and sage, salt and pepper, olive oil, red bell peppers, sliced, yellow bell pepper, sliced, garlic, chopped, onion, sliced, hot pepper sauce, recommended : cholula, corn flour, vegetable shortening, chicken broth, achiote paste, salt and pepper, banana leaves, pre-steamed

ground beef (or turkey), onion,chopped (1/4cup), refried beans, diced tomatoes,drained, shredded mexican blend cheese, rounf tortilla chips

ground turkey or beef, onion, diced, shredded cooked roast beef, diced tomatoes, undrained, beef broth, chopped green chilies, pitted ripe olives, halved, ground cumin, chili powder, dried oregano, cayenne pepper, frozen whole kernel corn, frozen cut green beans, salt and pepper to taste

ground beef, pinto beans, tomato sauce, onion, taco seasoning mix, water, cheddar cheese, tortilla chips