76340 mexican bean stuffed fiber cereal Recipes

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

jasmine rice, rotel tomatoes & chilies, red onion, chopped, scallions, chopped, cumin, garlic, minced, poblano peppers, water, mexican cheese, black beans

cumin, chili powder, lime , juice of, oil, jalapeno, chopped fine, onion, chopped medium, garlic cloves, minced, black beans, mexican beer, mexican blend cheese, shredded

olive oil, butternut squash - peeled, seeded, and cut into 3/4-inch chunks, yellow onion, finely chopped, chopped celery, chopped carrot, garlic, minced, canned chipotle peppers in adobo sauce, seeded and minced, chopped fresh basil leaves, chopped fresh parsley, cumin, diced tomatoes, chicken broth, cannellini beans, drained, corn kernels, fresh, canned, or frozen, limes, cut into wedges, tortilla chips, for topping, sour cream, for topping, shredded mexican blend cheese, for topping

taco seasoning (costco sells this in a large container or make your own), chicken breasts (frozen ), tomato sauce, mexican beans (pink ) or 2 (15 oz) cans black beans, water, shredded mild cheddar cheese (optional), sour cream (optional)

green or sweet red pepper, lean ground beef (90% lean), chopped onion, chopped celery, cooked rice, salsa, divided, chopped green chilies, chili powder, salt, shredded reduced-fat mexican cheese blend

ground beef, onion, chopped, tamale , remove wrappers, corn or 1 can hominy, drained, chili bean, not rinsed, kidney bean, not rinsed, pinto beans or 1 can pork and beans, not rinsed, garlic powder, tomato sauce

ortega taco seasoning, canned black beans, canned kidney beans, canned navy beans, canned pinto beans, canned red beans, tomato sauce, chicken broth

ground turkey or beef, onion, chopped, water, diced tomatoes, undrained, hominy, drained, ranch style beans (pinto beans in seasoned tomato sauce), kidney beans, rinsed and drained, chopped green chilies, taco seasoning, original ranch dressing mix, brown sugar, cayenne pepper, shredded cheddar cheese and sour cream, optional

black beans, drained and rinsed, pinto beans, drained, refried beans, sliced black olives, whole kernel corn, drained, chopped green bell pepper, jalapeno pepper, seeded and minced, ground cumin, chili powder, ground black pepper to taste, whole wheat tortillas, shredded cheddar cheese, salsa (optional), sour cream (optional)

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)

onion, chopped, garlic cloves, roughly chopped, olive oil, green pepper, chopped, red pepper, chopped, frozen corn, thawed, frozen okra, quick-cooking barley, reduced-sodium chicken broth, pinto beans in chili sauce, undrained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, diced tomatoes, undrained, vegetable broth, chopped green chilies, mexican chili powder, cumin, garlic powder

russet potatoes, milk, shredded mexican-blend cheeses or grated cheddar cheese (about 4 oz), crushed nacho-flavored tortilla chips, chopped fresh cilantro, chopped green onions, salsa, sour cream

water, margarine, chicken flavor stuffing mix (i prefer stove top in the canister), mild salsa, boneless skinless chicken breast halves, shredded monterey jack cheese

margarine, flour, salt, pepper, milk, mexican style chili beans, chili powder, grated cheddar cheese, tabasco sauce

olive oil, red capsicum, seeded and chopped, potato, peeled and chopped, onion, chopped, tomatoes, chopped, mexican style beans, drained, tasty cheese, grated, sheets frozen puff pastry, thawed, milk , for glazing, sesame seeds