Directions:
- Position rack in top third of oven and preheat to 425°F. Pierce each potato several times with toothpick. Bake on rack until tender, about 1 hour 10 minutes. Transfer potatoes to work surface. Maintain oven temperature.
- Cut off top 1/4 of 1 long side of each potato. Scoop potato from skins into large bowl, leaving 1/4-inch-thick shell. Mash potato with milk. Mix in cheese, chips, cilantro and onions. Season with salt and pepper. Fill shells with potato mixture, mounding in center.
- Return stuffed potatoes to oven and bake until heated through, about 20 minutes. Top potatoes with salsa and sour cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.26 Kcal (1990 kJ) | ||
| Calories from fat | 100.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 9% | |
| Sodium | 446.92mg | 19% | |
| Potassium | 1698.15mg | 36% | |
| Total Carbs | 76.01g | 25% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 18.06g | 36% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 3.6mg | 20% | |
| Calcium | 309.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 129.23 Kcal (541 kJ) | ||
| Calories from fat | 27.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 17% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 9% | |
| Sodium | 121.53mg | 19% | |
| Potassium | 461.76mg | 36% | |
| Total Carbs | 20.67g | 25% | |
| Sugars | 1.33g | 20% | |
| Dietary Fiber | 1.84g | 27% | |
| Protein | 4.91g | 36% | |
| Vitamin C | 6.4mg | 39% | |
| Iron | 1mg | 20% | |
| Calcium | 84.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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