89835 mexican bean burgers yogurt salsa Recipes

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

carrot, sliced, kidney beans, chopped green bell pepper, chopped onion, salsa, dried bread crumbs, whole wheat flour, ground black pepper, salt to taste, chili powder

cooked black beans (or canned ), cooked brown rice, preferably warm, chopped onion, ketchup, chili powder, more , to taste, dried oregano, garlic clove, pressed, ground cumin, more , to taste, salt and pepper, to taste, nutritional yeast (optional)

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

sweet potatoes, cooked pinto beans, plain yogurt, salsa, apple cider vinegar, cumin, smoked paprika, salt & pepper, to taste, olive oil

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

baked beans, hot chunky salsa, cumin, fresh orange juice, sour cream or 1/2 cup whipped cottage cheese, green onion, chopped

eggs, beaten, chopped green chilies, minced onion, salsa, salt, garlic, minced, crushed corn chips, ground beef, flour tortillas, warmed, chopped tomato, chopped ripe olives, shredded cheddar cheese, shredded lettuce, salsa, sour cream

onion, chopped, carrot, grated, garlic cloves, minced, jalapeno pepper, seeded and minced, olive oil, black beans, rinsed and drained, pinto beans, rinsed and drained, salsa, self-rising cornmeal mix, salt, dried oregano, ground cumin, vegetable cooking spray, adobo mayonnaise, whole-grain buns, lettuce, tomato slices, salsa

chopped green chilies, eggs, lightly beaten, salsa, chopped onion, garlic clove, minced, salt, pepper, ground turkey or beef, crushed corn chips, flour tortillas (10 inches), warmed, chopped tomatoes, chopped ripe olives, shredded cheddar cheese, shredded lettuce, salsa, sour cream

olive oil, onion, finely chopped, green bell pepper, finely chopped, garlic, minced, salsa, whole kernel corn, drained, ground turkey, taco seasoning mix, dry bread crumbs, flour tortillas, sour cream, shredded lettuce

black beans, drained and rinsed, pinto beans, drained, refried beans, sliced black olives, whole kernel corn, drained, chopped green bell pepper, jalapeno pepper, seeded and minced, ground cumin, chili powder, ground black pepper to taste, whole wheat tortillas, shredded cheddar cheese, salsa (optional), sour cream (optional)

red kidney beans drained and rinsed, white onion coarsely chopped, green bell pepper coarsely chopped, carrot steamed and mashed, chunky salsa, bread crumbs, flour, salt, freshly ground black pepper, chili powder

water, honey, vanilla bean , split lengthwise, greek yogurt, torn fresh mint leaves, plus sprigs for garnish, coconut water , frozen in ice cube tray (approximately 1/2 tray)

elbow macaroni, pepper, garlic clove, minced, salt, green onion, sliced, mayonnaise , can use miracle whip, salsa, your choice

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)

eggs, beaten, chopped green chilies, minced onion, salsa, pepper, garlic clove, minced, crushed corn chips, ground beef, flour tortillas, warmed (10 inches), chopped tomato, chopped ripe olives, shredded cheddar cheese, shredded lettuce, salsa, sour cream

shredded cabbage, black beans, drained, shredded carrots, diced purple onion, chopped fresh parsley, plain low-fat yogurt, salsa, mayonnaise, red wine vinegar, fresh lime juice