225519 mex egg cups south diet Recipes

tortillas, vegetable oil, salsa , chunky, monterey jack cheese, grated, green onions, trimmed and thinly sliced, coriander, finely chopped, eggs, smoked paprika, salt, pepper

refrigerated buttermilk biscuits (pillsbury ), monterey jack cheese, shredded, eggs, lightly beaten, milk, onion, chopped, green pepper, chopped, pimiento, salt, hot pepper sauce (add more if you like it hot), jumbo pimento stuffed olives, cayenne pepper (optional)

butter, plus more, butter, for greasing, milk, chicken stock, extra virgin olive oil, chorizo sausage, peeled from casing and chopped into fine dice, quick cooking polenta, shredded manchego cheese, fresh flat-leaf parsley, finely chopped, eggs, salt, fresh ground black pepper, hot sauce, to taste (the more the better !)

your favorite deli ham , i used boars head s maple glazed honey coated ham, eggs, butter, melted, butter, cut in to 6 pieces, maple syrup, salt and pepper to taste, herbs , cheese, onions, diced veggies, etc.

broccoli, cut into florets, eggs, half-and-half cream, shredded swiss cheese, minced fresh parsley, salt, minced fresh basil, cayenne pepper

bread, crusts removed, butter, softened, divided, eggs, minced chives, salt, pepper, shredded cheddar cheese

broccoli, cut into florets, eggs, half-and-half cream, shredded swiss cheese, minced fresh parsley, salt, minced fresh basil, cayenne pepper

egg yolks, freshly-squeezed lemon juice, unsalted butter , cut into pieces, white wine, white vinegar, coarse salt and pepper to taste, toast english muffin slices under the broiler or in the oven for approximately 3 minutes or until golden brown. remove from broiler, spread with 1 tsp butter. in a large frying pan, cook ham or canadian bacon slices until lightly browned and place them on each english muffin half., if you can poach an egg read no further, use a pan that is at least 3-inches deep so there is enough water to cover the eggs and they do not stick to the bottom of the pan. note: to prevent sticking, grease the pan with a little oil before filling with water. add vinegar and salt to the poaching liquid; bring the poaching liquid to a boil and then reduce to a simmer before adding the eggs (bubbles should not break the surface). hint: when you poach eggs, adding a little vinegar and salt to the water will helps the egg to hold its shape. without it, the eggs will become skeins of protein tangling up in the water., break each egg onto a saucer or into small cups or bowls. slip eggs carefully into simmering water by lowering the lip of each egg-cup 1/2-inch below the surface of the water. let the eggs flow out. immediately cover with a lid and turn off the heat. set a timer for exactly three minutes for medium-firm yolks. adjust the time up or down for runnier or firmer yolks. cook 3 to 5 minutes, depending on firmness desired., water with slotted spoon. lift each perfectly poached egg from the with a slotted spoon, but hold it over the skillet briefly to let any clinging to the egg drain off. drain well before serving. top each english muffin half with 1 poached egg. spoon warm hollandaise sauce over eggs and garnished with a small parsley sprig or chopped chives.

eggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas

bologna (preferably #5 slice), eggs, cheese (your choice ), butter

flour tortillas (fajita or soft taco size), taco meat (i use leftover ), monterey jack pepper cheese (shredded ), salsa (red or green ), green onion (chopped fine ), eggs, garlic powder

pancakes (if , make sure the batter is thin for a thin pancake) or 12 crepes (if , make sure the batter is thin for a thin pancake), asparagus, 2 inch tips, spinach, fresh, onion, chopped, eggs , large, milk (cream ok and would be richer), cheese, grated (the flavor you choose will greatly affect the result, consider mixing 2 different cheeses), salt, pepper

olive oil, divided, simply potatoes shredded hash browns, ripe avocados, peeled, halved, pit removed, eggs, monterey jack pepper cheese, grated

eggs, beaten, mushroom, sliced, chopped green onion, bacon, cooked and diced (or 1/2 cup. diced cooked ham), shredded cheese (such as cheddar, swiss, or jarlsberg)

butter, leeks, green and white parts cleaned and thinly sliced, garlic cloves (finely chopped or grated ), fresh thyme, leaves removed, flour, chicken stock, salt & freshly ground black pepper, deli ham (thin slices) or 6 slices prosciutto (thin slices), gruyere cheese, shredded, eggs

butter, plus more for greasing, milk, chicken stock, extra-virgin olive oil, chorizo peeled from casing and chopped into fine dice, quick cooking polenta, shredded manchego cheese , a couple of handfuls, a handful fresh flat-leaf parsley, finely chopped, eggs, salt, freshly ground black pepper

sliced deli cured ham, shredded sharp cheddar cheese, green onion, thinly sliced, eggs, pepper to taste