7736 mellow blend Recipes

mild italian sausage, part-skim ricotta cheese, refrigerated ready-made pesto, egg, lightly beaten, pasta sauce, no-boil lasagna noodles, shredded italian three-cheese blend or mozzarella cheese

dehydrated masa flour (corn tortilla flour), sugar, baking powder, salt, cream-style corn, frozen corn kernels, diced green chilies, chopped white onion, vegetable oil, cumin seeds, coriander seeds, dried oregano leaves, vegetable oil, onion (8 oz.), peeled and chopped, red bell pepper (8 oz.), rinsed, stemmed, seeded, and chopped, garlic, peeled and chopped, frozen chopped spinach, thawed, roma tomatoes, rinsed and chopped, salt, shredded pepper jack cheese, shredded mexican cheese blend or cheddar cheese, pumpkin-seed salsa

cranberry juice, organic acai juice blend (such as sambazon original blend), fresh lime juice, diet ginger ale, crushed ice (optional), lime slices (optional)

butter, diced onion, diced celery, garlic cloves, minced, all-purpose salt-free seasoning blend (we tested with paul prudhomme s magic seasoning), cayenne pepper, peeled, cooked crawfish tails, finely chopped, cream cheese, softened, garnish: celery leaf

five 19oz cans of black beans, two 19 oz cans of seasoned diced tomatoes, onion, head garlic, green chilis (4oz), chipotle peppers or chipotle sauce, chili pepper blend to your taste (pre-made chili seasoning packet is fine), fresh ground black pepper, salt (optional), peice of dark chocolate, oil, ground beef (optional), garnish with parsley

pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper

skinned and boned chicken breasts, vegetable oil, salt, pepper, salsa, black beans, rinsed and drained, whole kernel corn, drained (optional), shredded mexican cheese blend , cheddar, or monterey jack cheese, toppings: chopped fresh cilantro , sliced black olives, sour cream, guacamole

all-purpose flour, citrus pepper blend or lemon pepper, shrimp cleaned, peeled and deveined, olive oil, garlic finely chopped, dry white wine, vegetable broth, lemon juice, capers, unsallted butter, chopped parsley, white rice cooked

won ton skins (3 1/4 in . square), olive oil, minced green onions , including tops, diced green chilies, shelled cooked crab, mustard-mayonnaise blend (or 1 tbsp each mayonnaise and dijon mustard), shredded jack cheese with chilies

acai juice blend (such as sambazon original blend), sugar, grated orange rind, rice vinegar, canola oil, crushed red pepper

all-purpose flour, salt, black pepper, chicken thighs (about 3 lb), skinned, garlic cloves, thinly sliced, pitted prunes (about 3 1/4 oz), pimento-stuffed olives, minced fresh or 2 tsp dried thyme, grated lemon rind, bay leaf, orange juice, rioja or other dry red wine, honey, hot cooked wild rice blend or long-grain rice, chopped fresh parsley

plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)

unsliced italian bread, traditional bottled pizza sauce, thick) slices onion, separated into rings, presliced fresh mushrooms, garlic powder, crushed red pepper, preshredded pizza double-cheese (a blend of part-skim mozzarella and cheddar cheese)

black pepper, ground, blended oil, blended oil, chili sauce, flank steak, garlic, minced, soy sauce

penne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese

pita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream

english muffins, split, tub cream cheese with pineapple, sandwich-style canadian bacon, coarsely chopped, sliced green onions, unsweetened pineapple tidbits, drained, preshredded nonfat pizza cheese (a blend of nonfat mozzarella and nonfat cheddar cheeses)

leeks, red thin-skinned potatoes, olive oil, dried thyme, eggs, egg whites, salt, pepper, shredded italian blend cheese or shredded parmesan cheese, chopped parsley (optional), french bread, toasted