147 mein sprouts Recipes

ground turkey or beef, onion, thinly sliced, garlic cloves, minced, bean sprouts, sliced mushrooms, drained, sliced water chestnuts, drained, vermicelli or thin spaghetti, cooked and drained, broccoli florets, cooked, soy sauce, oyster sauce , optional, ground ginger

vegetable oil, scallions, trimmed , and cut crosswise into 1/2-inch thick pieces, sliced napa cabbage, sliced celery, bean sprouts, granulated sugar, chicken broth, soy sauce, oriental sesame oil, cornstarch , dissolved in, cold water, red pepper flakes , to taste, vermicelli, cooked

egg noodles, sunflower oil, onion, garlic cloves, bean sprouts, mange-touts peas, chicken breasts, dark soy sauce, grated gingerroot, five-spice powder

egg noodles, sesame oil, chicken breasts, sliced, dark soy sauce, five-spice powder, chili sauce, cornflour, peanut oil, red bell pepper, finely sliced, bean sprouts, spring onion , sliced lengthways, light soy sauce, fresh ground black pepper

boneless chicken breasts, cut into 1-inch chunks, vegetable oil, celery, chopped, carrots, chopped, green onions, chopped, chicken broth, soy sauce, ground red pepper (to taste), ground ginger, garlic clove, finely minced, bean sprouts, drained, sliced water chestnuts, drained, cornstarch, water

oil, fresh mushrooms, sliced, onion, chopped, green bell pepper, seeded and chopped, sliced green cabbage, canned bean sprouts, well drained, stalks celery, diced, fresh minced garlic (or to taste), an a sliced water chestnuts (optional) or 1/2-3/4 cup whole cashews (optional), cornstarch, cold water, low sodium chicken broth, soy sauce (can use more to taste), cayenne pepper (optional), sugar, cooked chicken, cubed, fresh coarse ground black pepper (or to taste), salt (optional or to taste)

rice noodles or 1/4 lb fine egg noodles, prepared according to package, oil, cooked chicken , cut into shreds, stalks celery , cut into shreds, mushrooms , cut into shreds, cabbage, chopped, fresh snow peas, cut to bite-size, bean sprouts, chicken stock, cornstarch, water, soy sauce, teriyaki sauce, salt , to taste, black pepper (or to taste)

diced chicken pieces, onion, carrot, head broccoli (about 8ozs.), head cauliflower (about 8ozs.), bean sprouts, oyster sauce, black bean sauce, soy sauce, cornflour, chinese noodles, peanut oil, salt, crushed garlic, crushed ginger

chicken breast fillets, onion, diced, bean sprouts, egg noodles, dark soy sauce

lean ground beef, water, soy sauce (i use braggs liquid aminos), beef bouillon cube, celery, chopped, onion, thinly sliced, bean sprouts, drained, water chestnuts, drained, cornstarch, water

lean pork, thinly sliced, garlic cloves, chopped (optional), cornstarch, sugar, soy sauce (divided, more is desired ), vegetable oil, shortening, water, divided, stalks celery, diced, onion, chopped, molasses (do not omit), sliced water chestnuts, bean sprouts (or more ), mushrooms, drained, salt and pepper, green onion (optional), blanched almond, lightly toasted

spaghetti, cooked, sesame oil, vegetable oil, crushed red pepper flakes, snow peas, onion, sliced thinly, bean sprouts, green onions, chopped, soy sauce, salt , to taste

boneless skinless chicken breasts, cut in 1 chunks, oil, stalks of celery chopped, carrots chopped, green onions chopped, chicken broth, soy sauce, red pepper flakes, ground ginger, garlic minced, bean sprouts, water chestnuts sliced, cornstarch, water

noodles, oil, chicken, ginger, garlic cloves, spring onion, prawns, sugarsnap peas, carrots, chow mein oriental sauce, handful bean sprouts

egg noodles (1-2 packages regardless of oz, steamed), corn oil or 3/4 cup vegetable oil, marinated beef (or pork, chicken, shrimp, etc), sliced round onion, minced garlic clove, celery ribs (diced ), bean sprouts, chicken stock, sliced button mushrooms (small can), sliced bamboo shoots (small can), sliced water chestnuts (small can), cornstarch, baking soda, sherry wine, oyster sauce, soy sauce, sugar, dark sesame oil

uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions

egg noodles, toasted sesame oil, chicken breast fillets, sliced into strips, soy sauce (1 tsp five-spice powder), sesame oil, chili sauce (optional), cornflour, grapeseed oil, red pepper, de-seeded and finely sliced, bean sprouts, spring onion , sliced lengthways, soy sauce, freshly ground black pepper

hoisin sauce, dark soy , eyeball it, water , eyeball it, hot sauce , eyeball it, spaghetti, salt, vegetable oil, divided, eggs, beaten, chicken breast cutlets, thinly sliced into strips, cut pork chops, thinly sliced into strips, black pepper, ground coriander, fresh ginger, chopped or grated, garlic, finely chopped, scallions , cut into 3-inch lengths then sliced lengthwise, shiitake mushrooms, chopped, red bell pepper, cut into quarters, seeded , then sliced, sliced water chestnuts, fresh bean sprouts , 4 generous handfuls or 1/2 lb shredded cabbage, your choice