7571 mediterranean zesty chickpeas Recipes

  • Zesty Chickpea Salad
    chickpeas, drained and rinsed, red onion, finely chopped and
    8 More
    chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper
    15 min, 10 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained and
    9 More
    chickpeas, rinsed and drained, red onion, quartered and thinly sliced, cucumber, peeled, seeded, and chopped, roasted red pepper, chopped, tomatoes, chopped, chopped parsley, garlic, chopped, lemon juice, extra-virgin olive oil, salt
    10 ingredients
  • Chickpea, Roasted Peppers and Capers Salad
    chickpeas, drained and rinsed and
    7 More
    chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)
    5 min, 8 ingredients
  • Mediterranean  Chickpea, Cucumber and Tomato Salad
    chickpeas, drained and rinsed and
    11 More
    chickpeas, drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic clove, chopped fresh parsley, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt, black pepper
    10 min, 12 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, rinsed and drained and
    9 More
    chickpeas, rinsed and drained, roasted red peppers, drained and chopped , i used goya fancy pimentos, red onion, minced, fresh parsley, chopped, lemon juice, bottled is fine, extra virgin olive oil, dijon mustard , i used grey poupon, garlic cloves, minced, jarred is fine, salt, pepper
    10 min, 10 ingredients
  • Mediterranean Chickpea Salad
    chickpeas, drained and rinsed (also called garbanzos) and
    10 More
    chickpeas, drained and rinsed (also called garbanzos), red bell peppers, seeded and diced, reduced-fat feta cheese, crumbled, garlic cloves, minced, red onion, diced (small), fresh parsley, chopped, fresh cilantro, chopped, lemon, juiced, olive oil , extra-virgin, fresh ground black pepper, sea salt , to taste
    15 min, 11 ingredients
  • Mediterranean Chickpea Salad
    chickpeas (about 2 cans) and
    14 More
    chickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice
    15 min, 15 ingredients
  • Mediterranean Chickpea Patties
    chickpeas, rinsed and drained, fresh flat-leaf parsley and
    13 More
    chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)
    15 ingredients
  • Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas
    boneless chicken breasts, fresh mint, fresh oregano and
    16 More
    boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine
    50 min, 19 ingredients
  • Mediterranean Salad with Zesty Lemon Vinaigrette Mediterranean Salad with Zesty Lemon Vinaigrette
    cut green beans, chopped tomatoes and
    11 More
    cut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons
    13 ingredients
  • Zesty Chickpeas and Shells Zesty Chickpeas and Shells
    chickpeas, rinsed and drained, cooked macaroni and
    6 More
    chickpeas, rinsed and drained, cooked macaroni, bell pepper, diced, stalks celery, diced, vegetable oil, red wine vinegar, cayenne pepper, salt
    30 min, 8 ingredients
  • Mediterranean Zucchini & Chickpea Salad Mediterranean Zucchini & Chickpea Salad
    diced zucchini, chopped onion (vidalia or red) and
    14 More
    diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles
    15 min, 16 ingredients
  • Mediterranean Salad With Chickpea Patties Mediterranean Salad With Chickpea Patties
    chickpeas, rinsed, fresh flat-leaf parsley and
    11 More
    chickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)
    20 min, 13 ingredients
  • Zesty 3 bean salad Zesty 3 bean salad
    chickpeas rinsed/drained, edamame - shelled and
    6 More
    chickpeas rinsed/drained, edamame - shelled, fresh cilantro - chopped, kidney beans rinsed/drained, lime juice, lime peel; finely shredded, olive oil, red onion, thinly sliced
    25 min, 8 ingredients
  • Mediterranean Tuna Salad Mediterranean Tuna Salad
    aluminum foil pouch light tuna chunks in water and
    14 More
    aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese
    20 min, 15 ingredients
  • Mediterranean Chopped Salad Mediterranean Chopped Salad
    chickpeas, drained, rinsed, and patted dry, salt and
    9 More
    chickpeas, drained, rinsed, and patted dry, salt, coarsely ground pepper, olive oil, garlic clove, minced, romaine lettuce hearts, chopped, roasted red bell peppers, drained and coarsely chopped, golden raisins, bottled balsamic vinaigrette, chopped fresh basil, goat cheese, crumbled
    20 min, 11 ingredients
  • Zesty Lemon Chicken  (Prep Time Includes Marinating) Zesty Lemon Chicken (Prep Time Includes Marinating)
    zesty italian dressing, lemon and
    1 More
    zesty italian dressing, lemon, boneless skinless chicken breast
    16 min, 3 ingredients
  • Zesty Bread Zesty Bread
    zesty bread, parmesan cheese, margarine; softened and
    6 More
    zesty bread, parmesan cheese, margarine; softened, all purpose flour, pk yeast, salt, warm water, shortening, in medium bowl, combine all bread dough ingredients. roll dough out kitchen counter. make the dough fairly thin. take a pizza cutter and cut the dough into strips. then cut the strips in half. in a small bowl, combine all ingredients of topping. take the bread strips and twist in the middle then lay them on a cookie sheet. take a basting brush and dip it into the topping mix and brush each piece of bread real good. place into oven and bake for 25-30 min. at 400 degrees.
    30 min, 10 ingredients




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