193 mediterranean with and spinach Recipes

brown lentils, onions, chopped, celery ribs, chopped, carrots , choped, potato, peeled & grated, garlic clove, minced, cumin, lemon zest, chicken broth, salt & pepper, to taste, frozen spinach, lemon juice

sour cream, crumbled feta cheese, crushed red pepper flakes, salt, garlic cloves, peeled and chopped, dried basil, crushed, fettuccine pasta, uncooked, frozen spinach, thawed, shrimp (uncooked, peeled, & deveined )

butter or 2 tbsp margarine, sweet red peppers, diced, onions, chopped, garlic cloves, minced, frozen spinach, thawed & squeezed dry (i use my ricer), frozen puff pastry, thawed, black forest ham, sliced, mozzarella cheese, grated, eggs, beaten & seasoned with, salt & pepper, egg, beaten (for glaze)

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

simply potatoes diced potatoes with onion, sun-dried tomato (chopped ), red bell pepper (chopped ), red onion (chopped ), eggs (scrambled ), milk, fresh spinach (rinsed ), olive (kalamata or black) (optional), goat cheese (can be substituted with feta cheese), oregano (dried ), garlic (granulated or can use minced or fresh as well), olive oil, salt and pepper

zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves

whole wheat pita bread, reduced fat feta cheese, tomatoes, kalamata olives, garlic powder, spinach leaves, parmesan, grated, extra virgin olive oil

all-purpose flour, active dry yeast (rapid-rise if available), olive oil, salt, sugar, warm water (110 degrees f), olive oil, for brushing, ground beef or 1 lb ground lamb, onion, diced, ground cumin, tomato paste, water, salt & freshly ground black pepper, fresh spinach, chopped, artichoke hearts, quartered, mixed mushrooms, sliced, tomatoes, diced, feta cheese, crumbled

boneless skinless chicken breasts, fettuccine pasta, chopped garlic, chopped sun-dried tomatoes, artichoke hearts, chopped black olives, fresh baby spinach (if using frozen , be sure to thaw and drain liquid), olive oil, freshly grated parmesan cheese, salt and pepper, lemon juice (optional)

frozen bread dough, thawed, frozen chopped spinach, thawed, artichoke heart quarters, marinated red pepper strips, pitted ripe olives, fresh mushrooms, sliced salami, sliced provolone cheese, sliced cooked ham, egg, water

oil, red capsicum, thinly sliced, yellow capsicum, thinly sliced, red onion, sliced, passata, italian sausages, fresh basil, finely chopped, parmesan cheese, grated, baby spinach leaves, italian rolls, lightly toasted

onion, chopped, garlic clove, crushed, butter, spinach, washed and stemmed, pastry for double-crust pie, ham slices, mozzarella cheese, sliced, eggs

chicken breast (cubed ), garlic (minced and in 1 tsp water), black olives (sliced ), garlic, spinach, reduced fat feta cheese, tomato

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

flour tortillas (8 inches), frozen creamed spinach, thawed, crumbled feta cheese, roasted red peppers, drained and chopped, tomato, chopped, french s french fried onions, divided, chopped pitted kalamata olives or 3 tbsp ripe black olives, shredded mozzarella cheese

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese