365 mediterranean peppers feta cheese Recipes

feta cheese, crumbled, cream cheese, softened, extra virgin olive oil, garlic clove, minced, dried mediterranean oregano, crumbled, cayenne pepper (depending on your taste), chopped kalamata olive, chopped sun-dried tomato, chopped walnuts, toasted, minced fresh parsley

roasted red peppers, feta cheese, pine nuts, toasted, fresh basil leaf, olive oil, parmesan cheese

cod fish fillets, frozen, roma tomatoes, diced, kalamata olive, diced, sun-dried tomato, diced (not oil packed.), fresh basil, chopped, fresh oregano, chopped, garlic cloves, minced, balsamic vinegar, extra virgin olive oil, penne pasta, salt and pepper, to taste, feta cheese, crumbled

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

ground turkey, sun-dried tomatoes packed in oil, drained and chopped, chopped fresh parsley, minced garlic, athenos traditional crumbled feta cheese , plus, athenos traditional crumbled feta cheese, tzatziki, slider buns, tightly packed baby spinach leaves, roasted sweet red pepper strips

orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)

prawns, deveined and butterflied, lemon , juice of, butter, fresh minced garlic (more if desired), white wine, chopped fresh parsley , to taste, tomato, diced, black olives, pitted, green onions, chopped, feta cheese, crumbled, pepper

crumbled feta cheese, garlic cloves, finely minced, chopped and firmly packed fresh oregano leaves, cayenne pepper, for sprinkling on top, leaf oregano (to garnish )

butter, red bell pepper, chopped, onion, chopped, fresh spinach leaves, washed, stems removed , torn, milk, eggs (you can substitute 2 cups pasteurized refrigerated real egg product.), garlic salt, pepper, feta cheese, crumbled, tomato, coarsely chopped, chopped fresh basil leaves

diced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

eggplants , i use the japanese eggplant which is smaller and more tender (cubed, skin in), onions, cut in half and thin sliced, celery ribs, rough diced, yellow squash, cut in 1/2-inch slices, zucchini, cut in 1/2-inch slices, diced italian tomatoes, undrained, tomato sauce, black olives (pitted kalamata are fine too), balsamic vinegar, chicken broth, sugar, capers, dried oregano, fresh basil, fine chopped, salt, pepper, feta cheese

egg, lightly beaten, plain yogurt, onion, minced, fine dry breadcrumb, fresh oregano, snipped, fresh mint, snipped, fresh lemon zest, minced, garlic cloves, minced, ground beef or 2 lbs ground lamb, feta cheese, crumbled, roma tomatoes, sliced thin, lemon, cut into thin wedges, cucumber, chopped, feta cheese, lemon wedge, fresh mint, red potatoes, sliced, olive oil, fresh rosemary, snipped, salt & freshly ground black pepper