82256 mediterranean orzo salad cups Recipes

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

uncooked orzo pasta , prepared according to directions, drained and cooled (be sure to salt water before adding orzo), light mayonnaise, flavorful extra virgin olive oil, red wine vinegar, grape tomatoes, halved, red onion, coarsely chopped, green bell pepper, coarsely chopped, black olives, pitted, halved, rinsed, well drained (good quality olives, such as kalamata), fresh parsley leaves, chopped, firm feta cheese, cubed, salt (according to taste), pepper, freshly ground, fresh parsley leaves, chopped, garlic, crushed (1/2 clove) (optional)

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

orzo pasta (cooked, drained and cooled ), grape tomatoes (halved ), basil leaves (finely chopped ), mozzarella cheese , perline (pearls), parmesan cheese (grated ), parmesan cheese (grated ), olive oil, white wine vinegar, salt and pepper

chicken broth, orzo, garbanzo beans, drained and rinsed, red and yellow teardrop tomatoes or grape tomatoes, halved, chopped red onion, chopped fresh basil leaves, chopped fresh mint leaves, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, red wine vinegar, fresh lemon juice, honey, salt, freshly ground black pepper, extra-virgin olive oil

orzo pasta, artichoke hearts (drained , 4 reserved and the rest coarsely chopped), garlic cloves, shallot, chopped, dijon mustard, dried greek oregano, basil leaves, white wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, sun-dried tomatoes packed in oil, drained and sliced into 1/4-inch strips, scallions , thinly sliced crosswise, lump crabmeat , picked over, chopped flat leaf parsley

orzo pasta, extra virgin olive oil, garlic cloves, crushed and peeled, salt, fresh lemon juice, fresh ground black pepper, artichoke hearts, drained (not packed in oil), chickpeas, drained and rinsed, feta cheese, crumbled (3 oz.), fresh dill, chopped, fresh mint leaves, chopped, tomatoes , vine-ripened, chopped (2 large), fresh spinach leaves, washed and dried (optional)

green beans, orzo pasta, ears fresh corn, white wine vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh tarragon or 2 tsp dried tarragon, salt and pepper, tomatoes, rinsed stemmed, and cut in half

orzo pasta, oil -and-vinegar dressing, pesto sauce, tomatoes, baby spinach, feta cheese, crumbled, cooked chicken, shredded

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

orzo pasta, extra virgin olive oil , plus 1/4 cup, fresh arugula (about 3 oz), crumbled ricotta salata cheese (or feta cheese), dried cherries, fresh basil leaves , torn, toasted pine nuts, lemon juice, salt, fresh ground black pepper

lemon juice, dijon mustard, garlic cloves, fresh basil leaf, olive oil, orzo pasta (usually 1 box), olive oil (to drizzle over pasta), artichoke hearts, rinsed and cut length wise in 6 wedges each, golden raisin, pine nuts, fresh basil leaf , julienned, green onions, sliced, kosher salt & fresh ground pepper, to taste

orzo pasta , cooked al dente, cucumber, seeded , quartered lengthwise, and chopped (i used trader joe s persian cukes, about 4( no need to seed), green onions, chopped fine, grape tomatoes, halved (i use sweet 100 s), chopped fresh dill, white wine vinegar, dijon mustard, olive oil, salt & freshly ground black pepper, feta cheese, crumbled, cooked bay shrimp

orzo pasta (about 1 cup), shrimp, shelled and halved lengthwise, lemon juice, red wine vinegar, salt, fresh ground black pepper, chopped fresh oregano or 1 tsp dried oregano, olive oil, scallions , including green tops chopped, pitted and chopped black olives , such as kalamata, feta, crumbled

orzo pasta, cooked and drained, scallions, chopped, red pepper, chopped, tamari, sunflower seeds

orzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper

orzo pasta, cooked, sea salt , flakey, fresh ground black pepper, peas, cooked, dill, fresh and chopped, lemon , grated zest only, flat leaf parsley, chopped, olive oil , extra virgin, lemon juice, baby spinach leaves, salmon, hot smoked and broken into chunks

whole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley