1705 mediterranean mediterranean Recipes
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orzo pasta, broccoli florets and12 Moreorzo pasta, broccoli florets, fresh corn kernels (about 3 ears ), sweet red pepper, diced, sweet orange pepper, diced, black olives, pitted, halved, red onion, diced, fresh basil, shredded, fresh parsley, chopped, olive oil, white wine vinegar, garlic, minced, hot pepper flakes, salt and pepper20 min, 14 ingredients
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dressing, olive oil, dijon mustard and13 Moredressing, olive oil, dijon mustard, good quality red wine vinegar, beau monde seasoning, garlic powder, dried oregano, dried basil, pepper, salt, salad, baby spinach leaves, orzo pasta , cooked as directed, grape tomatoes, halved, kalamata olives, chopped, feta cheese, crumbled10 min, 16 ingredients
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onion finely chopped, fresh garlic and9 Moreonion finely chopped, fresh garlic, tomato paste 8 oz can of sauce, dried rosemary crushed, whole wheat pita bread rounds, mozzarella cheese shredded, reduced fat, fresh spinach shredded, whole tomatoes medium, chopped, olives pitted and quartered, feta cheese reduced-fat, crumbled, ground beef lean11 ingredients
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albacore tuna in water, drained and flaked into large chu... and8 Morealbacore tuna in water, drained and flaked into large chunks, sliced red onion, celery stalks, thinly sliced, coarsely chopped pitted kalamata olives, fresh lemon juice, olive oil, freshly ground black pepper, kosher salt, tomatoes, sliced11 min, 9 ingredients
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Mediterranean Pork Chopsolive oil, pork chops or 4 boneless and2 Moreolive oil, pork chops or 4 boneless, red peppers or 1 large green bell pepper, sliced, robusto ragu pasta sauce30 min, 4 ingredients
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Mediterranean Fish Tacoslemons , zested and juiced and14 Morelemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated17 min, 15 ingredients
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Mediterranean Cheese Logcream cheese, softened (low fat works well ) and8 Morecream cheese, softened (low fat works well ), crumbled goat cheese, crumbled feta cheese, three green onions, chopped, artichokes, drained well and chopped, black olives, drained very well, and sliced or chopped, greek seasoning blend (lemon, oregano, garlic, onlin, nutmeg), walnuts, toasted and chopped, parsley, chopped fine9 ingredients
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Mediterranean Orzo Saladorzo uncooked, red onion finely chopped and12 Moreorzo uncooked, red onion finely chopped, fresh tomatoes seeded and chopped, chopped celery, chopped fresh basil, olives pitted and finely chopped, capers, grainy spicy mustard, granulated sugar, balsamic vinegar, garlic oil, salt, freshly ground black pepper, chevre cheese crumbled10 min, 14 ingredients
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Mediterranean Tuna Saladtuna , packed in water (albacore or solid white ), draine... and11 Moretuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste30 min, 12 ingredients
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Mediterranean Lemon Cakesoftened butter, sugar, eggs, room temperature, lemon zest and7 Moresoftened butter, sugar, eggs, room temperature, lemon zest, flour, salt, baking soda, baking powder, yogurt, room temperature, ground nuts, lemon juice1 hour 15 min, 11 ingredients
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Mediterranean Tuna Saladaluminum foil pouch light tuna chunks in water and14 Morealuminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese20 min, 15 ingredients
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Mediterranean Orzo Saladorzo uncooked, baby spinach chopped and7 Moreorzo uncooked, baby spinach chopped, sun dried tomatoes drained and chopped, red onion chopped, kalamata olives chopped, pepper, salt, marinated artichoke hearts 6 oz, feta cheese crumbled9 ingredients
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Mediterranean Tuna Saladhard cooked eggs, peeled and diced and8 Morehard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper9 ingredients
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Mediterranean Rice Saladpeeled, chopped cucumber, salt, water and12 Morepeeled, chopped cucumber, salt, water, grain rice, uncooked, salt, pitted, slivered kalamata olives, pine nuts, toasted, chopped fresh parsley, minced fresh oregano, feta cheese, crumbled, diced pimiento, drained, olive oil, white wine vinegar, ground white pepper, lettuce leaves (optional)15 ingredients
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Mediterranean Lamb Wrapsunpeeled cubed cucumber (about 1/2) and12 Moreunpeeled cubed cucumber (about 1/2), reduced-fat sour cream, red wine vinegar, crumbled feta cheese, freshly ground black pepper, dried mint flakes, lean boneless leg of lamb , cut into 1/4-inch slices, onion, cut into quarters and thinly sliced, greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves13 ingredients
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Mediterranean Pork Chopschopped fresh mint, sugar, carton plain fat-free yogurt and4 Morechopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed7 ingredients
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