2044 mediterranean main Recipes

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

near east mediterranean rice mix, couscous (no flavor), marinated artichoke hearts, lemon, salt and pepper.

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

wild maine blueberries, sugar, grated lemon rind, diced peeled apple, light brown sugar, cinnamon, nutmeg, white flour, chopped pecans (optional), rolled oats, butter

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

butter (melted ), ritz cracker crumbs, freshly grated parmesan cheese, maine scallops (coarsely cut up ), maine shrimp (coarsely cut up ), worcestershire sauce, garlic clove (minced ), live maine lobsters

cream cheese, cooked maine lobster meat, freshly minced onions, fresh horseradish, worcestershire sauce, hot pepper sauce (to taste (optional), milk (if needed to thin), chopped walnuts (optional)

crabmeat (blue crab meat or stuffing), shallot, minced, parsley, mayonnaise, breadcrumbs, egg, lemon juice, worcestershire sauce, lobsters (whole maine ), butter , cut into pieces, paprika, lemon juice

olive oil, chopped onion, cascabel chili powder, ancho chili powder, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, split in half, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, peanuts, coarsely chopped cilantro

olive oil, onion, finely chopped, curry powder, ancho chili powder, mango, peeled, pitted and pureed, fresh lime juice, unsalted butter, softened, salt and freshly ground pepper, maine lobster tails, olive oil, salt and freshly ground pepper, haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise, tomatoes, halved, seeded and julienned, roasted unsalted potatoes, roughly chopped, green (unripe ) papayas, peeled, seeded and julienned, thai fish sauce, freshly squeezed lemon juice, freshly squeezed lime juice, sugar, chopped garlic, red pepper flakes, coarsely chopped cilantro, coarsely chopped peanuts

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

recipe courtesy of james o shea, west street grill), kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water

kelp ( kombu) maine coast sea vegetables, filtered spring/ mineral water, bonito flakes (1 package), spring water