239343 mediterranean green rice with tofu feta and lemon Recipes
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uncooked orzo (rice-shaped pasta; about 8 oz) and8 Moreuncooked orzo (rice-shaped pasta; about 8 oz), bagged prewashed baby spinach, chopped, chopped drained oil-packed sun-dried tomato halves, chopped red onion, chopped pitted kalamata olives, freshly ground black pepper, salt, marinated artichoke hearts, undrained, feta cheese, crumbled and divided9 ingredients
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vegetable broth, chicken broth, pineapple juice and16 Morevegetable broth, chicken broth, pineapple juice, instant brown rice, raisins, ground turmeric, ground cumin, vegetable oil, onion, chopped, zucchini, chopped, chopped fresh mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, honey, vegetable oil, lemon juice, minced fresh ginger root, ground black pepper, fresh pineapple - peeled, cored and chopped40 min, 19 ingredients
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fresh green beans, sweet onion, peeled, garlic, chopped and9 Morefresh green beans, sweet onion, peeled, garlic, chopped, rice wine vinegar, apple cider vinegar, canola oil, white sugar, salt, ground black pepper to taste, hot sauce, worcestershire sauce, feta cheese, crumbled35 min, 12 ingredients
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tilapia fillets (approximately 1 1/4 lbs or two large fil... and16 Moretilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch1 hour 30 min, 17 ingredients
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water and11 Morewater, low-sodium instant chicken bouillon granules (or 1 bouillon cube), basmati rice, chopped onion, chopped celery, button mushrooms, sliced, garlic cloves, minced (or more or less , to suit), olive oil, snipped fresh herbs (basil is my favorite), snipped fresh rosemary, salt, ground black pepper30 min, 12 ingredients
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Broccoli Sprout-Tofu Spread on Toasttofu cake, white or brown rice miso, tahini, lemon juice and2 Moretofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread6 ingredients
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Rice and Feta-Filled Roasted Capsicumsred capsicums, olive oil, yellow onion, chopped finely and10 Morered capsicums, olive oil, yellow onion, chopped finely, garlic cloves, crushed, grain white rice, vegetable stock, water, lemon juice, spinach, chopped coarsely, coarsely chopped fresh mint, pine nuts, toasted, dried currant, feta cheese, crumbled45 min, 13 ingredients
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Mediterranean Chicken & Rice Bakechicken broth, water, fresh parsley, chopped and5 Morechicken broth, water, fresh parsley, chopped, sliced ripe olives, lemon juice, stewed tomatoes, uncooked brown rice, boneless skinless chicken breast halves50 min, 8 ingredients
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Lemon Tofu Spaghetticrushed tomatoes, olive oil, dried parsley and6 Morecrushed tomatoes, olive oil, dried parsley, green onions with tops, chopped, chopped fresh basil or 1/4 tsp dried basil, tofu, cubed, lemons, pepper, spaghetti, cooked12 min, 9 ingredients
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Rice, Black Bean & Feta Saladblack beans, rinsed, drained, chopped tomatoes and6 Moreblack beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley20 min, 8 ingredients
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Green Bean and Feta Saute With Lemonorganic extra virgin olive oil and10 Moreorganic extra virgin olive oil, green beans, cut in 1 inch lengths, onion, chopped, red pepper, sliced, red chili pepper flakes, artichoke heart, quartered (water pack), vegetable stock or 1/4 cup water, cornstarch , dissolved in water, lemon juice, diced feta cheese, organic kalamata olive, chopped30 min, 11 ingredients
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Cucumber Salad With Balsamic Dressing and Fetalemon cucumbers and6 Morelemon cucumbers, green onions (including greens) or 3 scallions (including greens), peppercorn and herbed feta cheese, ice water, balsamic vinegar, white wine vinegar, sugar24 hour 20 min, 7 ingredients
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Mediterranean Green Beans in Tomato Shellsfirm tomatoes, lemon juice, olive oil, garlic salt and3 Morefirm tomatoes, lemon juice, olive oil, garlic salt, dried oregano, french style green beans, drained, sliced black olives30 min, 7 ingredients
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Mediterranean Wild Ricewild rice, uncooked, brown rice, uncooked and7 Morewild rice, uncooked, brown rice, uncooked, olive oil, divided, canned ready-to-serve chicken broth, chopped onion, pine nuts, toasted, pepper, dried whole basil, salt9 ingredients
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Green Bean-and-Feta Sautecut green beans (about 1/2 lb), chopped onion and6 Morecut green beans (about 1/2 lb), chopped onion, thick) red bell pepper strips, crushed red pepper, drained canned quartered artichoke hearts, canned vegetable broth or water, lemon juice, crumbled feta cheese9 ingredients
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