196 mediterranean feta salad Recipes
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uncooked orzo pasta, extra virgin olive oil, divided and11 Moreuncooked orzo pasta, extra virgin olive oil, divided, ground lamb, garlic, chopped, ground coriander, salt and pepper to taste, fresh spinach leaves, chopped, tomatoes, seeded and chopped, lemon , zested and juiced, chopped fresh mint leaves, chopped fresh parsley, green onions, chopped, crumbled feta cheese35 min, 13 ingredients
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cracked wheat (bulgur) and12 Morecracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper1 hour , 13 ingredients
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olive oil, fingerling potatoes, cut in half and12 Moreolive oil, fingerling potatoes, cut in half, grape tomatoes, red onions, sliced, kalamata olives, sliced in half, fresh parsley, chopped, feta cheese, olive oil, lemon juice, red wine vinegar, dijon mustard, garlic clove, dried oregano, sea salt & freshly ground black pepper, to taste25 min, 14 ingredients
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orange juice, garlic cloves, minced, balsamic vinegar and8 Moreorange juice, garlic cloves, minced, balsamic vinegar, dried thyme, salt, boneless skinless chicken breast halves (5 oz each), spring mix salad greens, tomatoes, halved, crumbled feta cheese, pitted greek olives, halved, prepared vinaigrette15 min, 11 ingredients
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dried lentils, fat-free , less-sodium chicken broth and11 Moredried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese56 min, 13 ingredients
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Mediterranean Barley Rice Salad
pearl barley, basmati rice, tomatoes, red onion , large and9 Morepearl barley, basmati rice, tomatoes, red onion , large, red pepper, cucumber , english, baby spinach, coarsely chopped, feta cheese, crumbled, extra virgin olive oil, lemon juice, oregano, salt, pepper32 min, 13 ingredients -
Mediterranean Wheat Berry Salad
wheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients -
Mediterranean Chicken & Pasta Toss
olive oil, zucchini, medium, sliced and7 Moreolive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled15 min, 9 ingredients -
Mediterranean Creamy Cucumber Salad
cucumbers, sliced into 2 cm slices and9 Morecucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt4 hour , 10 ingredients -
Mediterranean Shrimp and Rice Salad
peeled cooked shrimp and13 Morepeeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper15 min, 14 ingredients -
Mediterranean Pasta and Lentil Salad
tri-color rotini pasta, yellow bell pepper, chopped and4 Moretri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion25 min, 6 ingredients -
Mediterranean Tortellini Pasta Salad
frozen cheese tortellini and8 Morefrozen cheese tortellini, fresh baby spinach leaves (or 10 oz frozen chopped spinach), black olives, tomatoes , halfed, chopped red onion, parmesan cheese, feta cheese, olive oil, balsamic vinegar25 min, 9 ingredients -
Mediterranean Shrimp-and-Pasta Salad
extra-virgin olive oil, fresh lemon juice, sherry vinegar and17 Moreextra-virgin olive oil, fresh lemon juice, sherry vinegar, dijon mustard, kosher salt, freshly ground black pepper, water, bay leaves, shrimp, kosher salt, freshly ground black pepper, uncooked cavatappi or other short-twisted pasta, trimmed arugula, zucchini , halved lengthwise and thinly sliced (about 1 cup), yellow bell pepper strips, crumbled feta cheese, vertically sliced red onion, chopped fresh parsley, chopped fresh basil, chopped fresh oregano20 ingredients -
Mediterranean Black Bean Lettuce Wraps
black beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients -
Mediterranean Couscous and Lentil Salad
lentilles du puy* (french green lentils ) or brown lentils and10 Morelentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)11 ingredients -
Mediterranean Zucchini & Chickpea Salad
diced zucchini, chopped onion (vidalia or red) and14 Morediced zucchini, chopped onion (vidalia or red), chopped red bell pepper, grape tomatoes, halved, chickpeas, drained and rinsed (about 1 1/2 cups), garlic, minced, basil leaves, chopped, fresh rosemary, chopped, dried greek oregano, red pepper flakes (optional), capers, drained and chopped, chopped kalamata olives, white balsamic vinegar (or regular or red wine or white wine vinegar....), extra-virgin olive oil, salt and pepper to taste, feta cheese crumbles15 min, 16 ingredients -
Mediterranean Chopped Chicken Wraps #RSC
pita pockets, plain hummus (1/4 cup per wrap) and21 Morepita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste2 min, 23 ingredients
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