45003 mediterranean couscous roasted veggies Recipes

chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves

stand time :2hours, whole wheat couscous, dried apricots, extra-virgin olive oil, fresh lemon juice of two medium lemons (about 5 tbsp), fresh orange juice of 1 small orange )about 3 tbsp), generous tbsp grated lemon peel, ground cardamom, ground cinnamon, dried dates, pitted and chopped, pistachios toasted, shallots chopped fine, chopped fresh mint

couscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)

couscous, egg, sunflower seeds, lentils, rinsed, carrot, coarsely grated, red onion, finely chopped, fresh lemon juice, kosher salt and black pepper

couscous, apricot jam or 1/4 cup preserves, white wine vinegar, olive oil, salt, black pepper, scallions, white and green parts, chopped, roasted almonds, chopped

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

couscous, apricot jam or preserves, white wine vinegar, olive oil, kosher salt, black pepper, scallions (white and green parts), chopped, roasted almonds, chopped

couscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)

giant couscous (mograbeih) or 100 g normal couscous, roast chicken legs, skin removed, peas, cooked, broccolini , branches cooked and cut into 5cm lengths, italian parsley, roughly chopped, balsamic vinegar

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

couscous, asparagus spears, red pepper , roasted, walnuts, toasted, dried cranberries, red bell pepper, balsamic vinegar, white wine vinegar or 1/4 cup cider vinegar, garlic cloves, minced, basil, rosemary, sugar

roasted garlic chicken broth swanson, couscous, ripe tomato, peeled, seeded and finely diced, spring onions, finely sliced, cucumber, seeded, peeled, coarsely diced (seeds removed), chopped fresh parsley, feta cheese, finely crumbled, lemon juice, extra virgin olive oil, dried oregano, crushed, salt, grinds fresh black pepper, cayenne pepper

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

couscous, apricot jam or 1/4 cup preserves, white wine vinegar, olive oil, kosher salt, black pepper, scallions, chopped (white and green parts ), roasted almonds, chopped

roasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce

garlic cloves, minced, basil, dried, oregano, dried, salt, crushed red pepper flakes, boneless chuck roast , all visible fat removed, spaghetti sauce, spaghetti