62207 mediterranean couscous and lentil salad Recipes

chicken broth, whole wheat couscous, grape tomatoes, halved, cucumber, peeled seeded and chopped, red pepper, chopped, green onion, thinly sliced, fresh sage, chopped, lemon zest (i add more), lemon juice, olive oil, salt, pepper

chicken broth, couscous, oil, zucchini, finely chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, chopped fresh garlic cloves (or to taste), canned chick-peas, drained (to taste), firm ripe tomato, chopped, whole pitted black olives, sliced in half (preferably greek olives), fresh lemon juice, salt and pepper

uncooked couscous, roma tomatoes, diced, scallions, chopped, garlic, minced, oil-cured olives, pitted and sliced, olive oil, salt (optional), feta, crumbled (optional)

chicken stock, salt, pepper, lemon rind, grated, lemon juice, green bell pepper, finely diced, red bell pepper, finely diced, carrot, finely diced, red onion , finel diced (optional), extra virgin olive oil, couscous

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

dried lentils (preferably small french lentils), garlic clove, chopped, salt , or to taste, tomatoes, diced (2 cups), scallions, thinly sliced (3/4 cup), chopped fresh dill, sliced fresh basil, red-wine vinegar , or to taste, extra-virgin olive oil, black pepper

french green lentils (lentilles de puy), red wine vinegar, shallot, minced, dijon mustard, olive oil, diced seed peeled cucumber, diced seeded plum tomatoes, chopped red onion, chopped fresh dill, chopped fresh parsley, garlic clove, minced, soft fresh goat cheese (such as montrachet), chilled

brown lentils or 1 lb green lentil, picked over and rinsed, water, bay leaf, fresh lemon juice or 1/3 cup red wine vinegar, fresh parsley or 1/3 cup cilantro, chopped, salt, ground black pepper, garlic clove, minced (optional), ground cumin (optional), extra virgin olive oil, red onions, chopped or 4 -6 scallions, sliced, tomato, chopped

green lentils, chicken stock (i use homemade, unsalted ), water, garlic clove, peeled and pierced with a fork (you can use more), carrot, peeled and finely diced, stalk celery, finely diced, herbes de provence, bay leaf, preferably fresh, tomatoes, scallions, finely chopped , including green tops, fresh parsley, chopped, capers, drained and chopped, fresh goat cheese, crumbled (or, my preference, mild feta), mixed baby greens (or the salad greens of your choice), extra virgin olive oil, fresh lemon juice, dijon mustard, salt, fresh ground pepper

boiling water, whole wheat couscous, extra virgin olive oil, fresh italian tomato, chopped, fresh parsley leaves, chopped, garlic clove, minced, capers, almonds, toasted, salt and pepper

chopped onion, olive oil, divided, minced garlic, water, couscous with toasted pine nuts, chicken bouillon granules, tomatoes, halved, grated parmesan cheese

olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese

green lentils or 1 1/2 cups brown lentils, rinsed and picked over, italian turkey sausage link, casings removed, chopped green bell pepper, chopped red bell pepper, chopped celery, sliced green onion, chopped italian parsley, extra virgin olive oil, red wine vinegar, dijon mustard, garlic cloves, crushed through a press, salt, fresh ground black pepper, red leaf lettuce, ripe plum tomatoes, cored and cut into wedges, hard-boiled eggs, peeled and halved, radishes

lentils (preferably french green ), thick-cut bacon , cut crosswise into 1/4-inch-thick strips, leeks (white and pale green parts only), finely chopped, celery ribs, finely chopped, carrot, finely chopped, red-wine vinegar , or to taste, chopped fresh tarragon, olive oil, eggs, baby spinach

red lentils, brown lentils, toasted sesame seeds, yellow capsicum, finely chopped (350g), red onion, chopped finely, loosely packed fresh coriander leaves, baby spinach leaves, shredded finely, olive oil, lemon juice, ground cumin

french green lentil (lentilles de puy), red wine vinegar, shallot, minced, dijon mustard, olive oil, diced seed peeled cucumbers, diced seeded plum tomato, chopped red onion, chopped fresh dill, chopped fresh parsley, garlic clove, minced, soft fresh goat cheese

red wine vinegar, olive oil, dijon mustard, kosher salt, freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves, recipe basic cooked lentils, see recipe below, thick-sliced bacon, cooked and chopped, brown or green lentils, approximately 2 1/2 cups, onion, halved, garlic, halved, bay leaf, kosher salt, salt pork , optional, freshly ground black pepper