3517 mediterranean bagel lighter version Recipes

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

hummus, refrigerated, bagels , cut horizontally in half, smoked turkey, sliced, cucumber, thinly sliced, red onion, thinly sliced, spinach leaves

bagel (i like the everything or onion s), cucumber , slices, tomato , slices, cream cheese, butter, salt and pepper

butter, bagels, cut into bite size pieces (4 - 6 plain white bagels), smoked salmon, cut into small pieces (thinly sliced , lox-style), shredded swiss cheese (2 cups), snipped fresh chives, beaten eggs, milk, cottage cheese, pepper

bagel (onion or everything will be best), cream cheese, avocado, cucumbers, extra virgin olive oil, raspberry vinaigrette dressing, salt and pepper

her original recipe, bagels, cheese, fresh basil, fresh flat leaf parsley (you can used dried if fresh are not available for both herbs), mushrooms (large), onion, fresh tomatoes, garlic puree, red sweet pepper, salt and pepper, garlic pepper, my ingredients , since i didn tsp have all the same things available, bagels, margarine, portobello mushroom cap, garlic cloves, diced, onion, artichoke hearts, organic cherry tomatoes, shredded mozzarella cheese, grated parmesano-romano cheese, dried thyme , basil, pepper and parsley to taste (i didn tsp measure)

bagels split, soft style cream cheese with olives and pimiento, chili sauce, prepared horseradish, crabmeat drained flaked and cartilage removed, snipped chives or parsley

bagels, tubs veggie cream cheese, sliced red onion, peeled & sliced cucumber, sliced roma tomatoes, provolone cheese-quartered

bagels, plain , multigrain, etc. (fruit ones aren tsp as good), eggs, cheese slices, salt & pepper, butter or margarine

bagel, feta cheese, fresh spinach sauteed, nonfat yogurt, roasted red peppers

bagels, split in half, cream cheese (about 4 oz), kirby cucumber, plum tomato, cut into wedges

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

knorr vegetable soup mix (dry ), light sour cream, nonfat plain yogurt, frozen spinach, thawed, drained

bagel (recipe calls for a western , the alternative , roasted onion), laughing cow light garlic and herb cheese, canned tomato sauce, salt (optional), pepper (optional), garlic powder (optional), oregano (optional), onion powder (optional)

old english cheese, cream cheese (softened ), garlic powder, bagels or 4 bags of large ( cut up) for dipping

bagels, halved and lightly toasted, butter or margarine, to spread on bagel, brie cheese , a few thin slices, depending on size of cheese, sweet onions , 4 thin slices, hass avocado (the 1 with the brown skin ), lime, salt and pepper