1324 mediteranean tilapia Recipes

tilapia fillets, about 10, flour , for dusting fish, egg, buttermilk, flour, yellow cornmeal, salt, pepper, baking soda, baking powder, old bay seasoning, canola oil , to cover bottom of large pan

tilapia fillets, depending on size, breadcrumbs or 1/4 cup crushed ritz cracker, grated parmesan cheese, garlic powder, lemon juice, salt, pepper, garlic powder, olive oil

tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping

tilapia fillets, rinsed & patted dry, melted margarine, garlic powder, lemon juice, unseasoned panko breadcrumbs, old bay seasoning, lemon wedge

tilapia fillets, eggs, beaten, low-fat mayonnaise, lemon juice, breadcrumbs, grated fresh parmesan cheese, oregano, paprika, garlic powder, pepper, thyme, parsley

tilapia fillets, thawed, italian seasoned breadcrumbs, grated parmesan cheese (not the canned kind ), garlic salt, grated lemon , rind of, butter (divided ), vegetable oil, lemon juice (or use amount of juice from small lemon used above for lemon peel)

tilapia fillets, olive oil, old bay seasoning, mayonnaise, garlic cloves, minced, lemon juice, dijon mustard, dried tarragon

fresh grated parmesan cheese, diced tomatoes with basil oregano and garlic, baby spinach, rinsed and drained, onion, chopped, tilapia fillets

tilapia fillets, lemon , juice of, chopped fresh parsley, butter, divided, olive oil, flour , for dusting fish

tilapia fillets, parmesan cheese, shredded, yellow cornmeal, flour, paprika, black pepper, salt, vegetable oil cooking spray

tilapia fillets, extra virgin olive oil, divided, all purpose greek seasoning, divided, prosciutto, grape tomatoes, chopped, zucchini, chopped, olives, sliced, capers, italian parsley, chopped, mint, chopped, lemon juice, lemon zest, goat cheese, black pepper, sheets reynolds wrap foil , sheets 12x10 . 75

frozen tilapia fillet, cream of shrimp soup (undiluted ), ritz crackers, crushed, margarine

tilapia fillet, about 1/2 inch thick, all-purpose flour, salt and pepper, garlic, minced or pressed, dry white wine, lime juice, butter, olive oil, green onions, chopped

tilapia fillets, all-purpose flour, milk, enough to cover fish, canola oil or 1 tbsp vegetable oil

tilapia fillets, corn tortillas , torn in pieces, jalapeno pepper, seeded and coarsely chopped, lime juice, fresh cilantro, chili powder, ground cumin, seasoning salt, egg, beaten

tilapia fillets, olive oil, raspberry vinegar, honey, yellow mustard, dried dill weed

skinless tilapia fillet (2 lb total ), prosciutto (not paper-thin; 6 oz total ), fresh sage leaves , stems discarded, olive oil