11198 medifast friendly meat Recipes

cooked and shredded meat (poultry), tortillas (corn are best), eggs, beaten, tomato sauce, grated feta or 3 cups monterey jack cheese or 3 cups mozzarella cheese, oil, salt & pepper, garlic cloves, minced, jalapeno peppers, chopped

active dry yeast, warm water (110f), all-purpose flour (bleached , if possible), sugar, water, warm, low-fat milk, warm, shortening, melted, baking powder, meat, for filling (bbq pork, or whatever you choose)

backfin crab meat or 1 lb imitation crabmeat, unseasoned breadcrumbs, eggs, butter, all-purpose flour, heavy whipping cream, white port or 1/4 cup cream sherry, cooked shrimp (tails off ), grated mild cheddar cheese, salt, pepper, onion powder, garlic powder, dried thyme, dried parsley flakes, paprika

pork butt, cut into small cubes, lean beef, cubed, onions, diced small, salt and pepper, to taste, savory, boiling water , to cover meat, double crust pie crusts, homemade or frozen

butter, celery, diced, green bell pepper, diced, red bell pepper, diced, scallion, diced, mayonnaise, lemon juice, dijon mustard, worcestershire sauce, tabasco sauce, old bay seasoning, chopped fresh parsley, jumbo lump crab meat, dry breadcrumbs, dozen shrimp, peeled and deveined with tails intact (16/20 or u/10), white wine (for broiling) or 1/4 cup sherry wine (for broiling), minced shallots, champagne, heavy cream, butter

simply potatoes traditional mashed potatoes, divided, chicken-apple sausage , meat removed from casing, frozen peas and carrots, divided, onion, minced, refrigerated biscuit dough

cooked dark turkey meat, shredded, chicken broth, crusty bread , the good stuff

olive oil, onion, chopped, garlic cloves, minced, meat (ground veal and ground pork or ground beef, ground veal, and ground pork), salt, pepper, heavy cream, tomato puree, diced tomatoes, drained, whole milk or 15 oz part-skim ricotta cheese, parmesan cheese, grated, chopped fresh basil leaf, egg, beaten, salt, pepper, no-boil lasagna noodles, whole-milk mozzarella cheese, shredded

ground meat, mushrooms, drained, egg, onions, chopped, bread , crumbs, salt, pepper, potatoes, cooked and chopped, milk, velvetta cheese, cubed, parsley, salt

veal bones , cut into 2 inch pieces, onions, peeled and halved, tomatoes, cored and halved, olive oil, beef stew meat , cut into 2 inch pieces, stalks celery , cut into 2 inch pieces, carrots, peeled and cut into 2 inch pieces

beef or 3 lbs pork bones, with meat, chicken wings or 2 lbs chicken thighs, stalks celery, carrots, broken into chunks, onion, quartered, tomato, quartered, whole garlic cloves, fresh italian parsley, cold water

ground meat , of choice, bacon, onion, chopped, red pepper, chopped, green pepper, chopped, garlic clove, minced, baked beans (recommend bush s), tomato sauce

hard-boiled eggs, chopped, diced smoked meat, sweet pickle relish, diced celery, diced olives, mayonnaise, sweet-hot mustard (2 tsp dijon and 1 tsp honey may be substituted)

boneless stewing beef , such as chuck, short-rib meat or 2 bottom round steaks, olive oil, onion, finely chopped, carrot, finely chopped, celery rib, with leaves finely chopped, garlic cloves, chopped, dry red wine, crushed tomatoes , with juice, crushed tomatoes in puree, dried basil, dried oregano, crushed red pepper flakes

ghee (for frying , you can use butter), garam masala (for garnish ), cilantro (for garnish ), oil (for frying ), ground meat (you can use more, or less ), ginger-garlic paste (made by comining 1 part ginger with 1 part garlic in a food processor), leaves coriander, indian green chilies, eggs, water, ground onions, tomato puree, turmeric powder, garam masala, red chili powder, cumin powder, ginger-garlic paste

minced meat (chicken, pork etc), tomatoes, tamarind paste , dissolved in 2 tbsp water, oil, fish sauce, coriander, tomatoes, salt, onion, garlic cloves, palm sugar, sour curry paste, shrimp paste, red chili paste, african bird pepper

potato, ground meat, olive oil, onion , small, salt, pepper

stew meat, mushroom soup (celery would also work), salt (optional)