25886 medifast free Recipes

  • Wicklewood's Gluten Free Scotch Eggs
    free range eggs, hard boiled and shelled and
    9 More
    free range eggs, hard boiled and shelled, free range eggs, beaten, gluten free sausage meat, fresh thyme leaves, chopped, fresh parsley, chopped, fresh chives or 1 spring onion, finely chopped, rice flour, seasoned, gluten free breadcrumbs, oil (for frying )
    35 min, 10 ingredients
  • Classic English Salad Cream - Oil Free Salad Dressing
    free-range fresh eggs, english mustard or dijon mustard and
    5 More
    free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)
    15 min, 7 ingredients
  • Satisfying Chocolate Peanut Butter Fat Free Pie
    sugar free, low fat or fat free ice cream(chocolate or va... and
    5 More
    sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)
    30 min, 6 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Sugar-Free, Fat-Free French Toast
    egg white, vanilla extract, sugar substitute (granular ) and
    6 More
    egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel syrup or 1/4 cup vanilla syrup, whole wheat bread , cinnamon raisin (ezekiel s 4, sugar-free syrup, sugar-free jelly or sugar-free jam
    32 hour , 9 ingredients
  • Gluten Free Crabby Patties
    salmon , deboned, crabmeat, eggs and
    6 More
    salmon , deboned, crabmeat, eggs, gluten-free bisquick baking mix or 1/4 cup other gluten-free baking mix, gluten-free breadcrumbs or 3 tbsp gluten-free crackers, crumbs, gluten-free soy sauce or 1 tsp tamari, onion, butter or 4 tbsp coconut oil
    15 min, 9 ingredients
  • Amazing Low Cal, Fat Free, Sugar Free Cheesecake
    plain fat-free yogurt, fat free cream cheese and
    2 More
    plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)
    1 hour 25 min, 4 ingredients
  • Sugar Free Double Layered Chocolate Pie
    reduced fat graham cracker crust, cold nonfat milk and
    5 More
    reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed
    3 hour 15 min, 7 ingredients
  • Gluten Free Funnel Cake
    sugar and
    12 More
    sugar, gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), salt, gluten free baking powder, gluten-free xanthan gum (bob s red mills), eggs, milk, gluten-free vanilla extract, oil (for frying , canola or vegetable preferred), powdered sugar, cinnamon, strawberry, blueberries
    20 min, 13 ingredients
  • Medifast Friendly German Meat Loaf (Hackbraten) Medifast Friendly German Meat Loaf (Hackbraten)
    ground extra-lean beef, ground extra-lean pork and
    9 More
    ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)
    16 min, 11 ingredients
  • Almost Fat-Free Turkey Stroganoff, Medifast Friendly Almost Fat-Free Turkey Stroganoff, Medifast Friendly
    lean ground turkey , 99% fat free, olive oil, divided and
    8 More
    lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed
    30 min, 10 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Free-Range Chicken Wellington Stack with Crisp Potatoes Free-Range Chicken Wellington Stack with Crisp Potatoes
    whole free-range chicken , divided into 2 boneless breast... and
    8 More
    whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows
    1 hour , 9 ingredients
  • Rotisserie Free Range Chicken with Tequila and Grapefruit-Cilantro Mojo, Tostones, and Garlic Whipped Potatoes Rotisserie Free Range Chicken with Tequila and Grapefruit-Cilantro Mojo, Tostones, and Garlic Whipped Potatoes
    free-range chicken, vegetable oil, grapefruits and
    11 More
    free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt
    2 hour 15 min, 14 ingredients
  • Pineapple Fluff - Sugar Free (With Variation) Pineapple Fluff - Sugar Free (With Variation)
    crushed pineapple (chilled & do not drain) and
    5 More
    crushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed
    15 min, 6 ingredients
  • Sugar Free Chunk Swirled Pie Sugar Free Chunk Swirled Pie
    crumbled sugar-free shortbread cookies (about 20 cookies) and
    7 More
    crumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk
    18 min, 8 ingredients
  • Amazing Gluten Free Barbecued Meatloaf Minis Amazing Gluten Free Barbecued Meatloaf Minis
    ground beef or 1 lb buffalo and
    14 More
    ground beef or 1 lb buffalo, gluten-free crisp rice cereal, crushed (i like perky s nutty rice), dried onion, egg, milk, gluten-free tamari , soy sauce, salt, pepper, garlic powder, gluten-free chili powder, brown sugar, gluten-free ketchup (annies is a great brand), gluten-free chili powder, dry mustard, gluten-free tamari , soy sauce
    1 hour , 15 ingredients




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