13483 medifast friendly german meat Recipes

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef broth or 1 cup chicken broth, tomato paste, rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt

lean stew meat, boneless, onions, finely chopped, garlic clove, minced, sweet hungarian paprika, marjoram, water, flour, beef broth, tomato paste, green bell pepper, diced, red bell pepper, diced, potatoes, cubed, fresh parsley, chopped, salt, pepper

baguette or equal quantity of any white bread, cut into very small pieces, ground beef (or half pork, half beef), onion, finely chopped, eggs, mustard, vegetables, crushed or 1 meat stock, cube crushed, fresh parsley, chopped, pepper, olive oil

thick german bacon, diced (speck) or 2 cups thick bacon, diced into cubes, onion, diced ((about 1 cup)), caraway seed, (or less to taste) (optional), german style sauerkraut, drained well,rinsed if desired, sour cream, eggs, white hard cheese, grated ((such as swiss or gruyere)), prepared pie pastry dough, unbaked

butter, plain yogurt, german sweet chocolate, cola-flavored carbonated beverage, all-purpose flour, white sugar, baking soda, buttermilk, eggs, vanilla extract

milk, german sweet chocolate, white sugar, all-purpose flour, salt, eggs, beaten, heavy cream, vanilla extract, shredded sweetened coconut, chopped pecans, toasted

beef flank steak, heavy german mustard or 4 tsp dijon mustard, will do, bacon, diced, chopped onion, chopped dill pickles, flour, beef broth

lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed

boneless pork butt or 2 1/2 lbs pork shoulder, rubbed sage, salt, white pepper or 1 1/2 tsp black pepper, marjoram, crushed red pepper flakes, savory, ground cayenne pepper, ground nutmeg, allspice, enough pork fat , if necessary to make a 3 to 1 meat to fat ratio

goat meat , shoulder (bone in), coconut milk (1/2 can), fresh ground ginger, curry powder (get an authentic ethnic curry, not mccormick), olive oil (to cover bottom of pan), coarsely chopped white onion, smashed garlic cloves, potatoes (peeled and sliced ), water, salt, chopped fresh cilantro, cinnamon, ground cumin, serrano chilies (chopped seeds and all), chili powder (optional), vegetable oil (for frying ), chopped scallion (to garnish, optional but so good ) (optional), whole wheat flour, melted butter, warm whole milk or 1/4 cup skim milk, warm water, white sugar, salt, baking powder

oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper

bread dough, loaves, ground beef, thawed, onion, chopped, garlic clove, crushed, salt, lemon pepper, cabbage, chopped, worcestershire sauce, caraway seeds (optional), butter, melted

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg

butter, minced garlic, onion, green bell pepper, red bell pepper, stew meat, flour, beef broth, sour cream, salt, pepper, paprika, oregano, fresh mushrooms, dry egg noodles

whole gruenkern, knee bones, marrow bones, knockwurst, cubed meat, lg. spanish onion, salt, pepper, pam, qt. pot with cover, plastic containers for storage

upside-down german chocolate snack cake, light butter, water, brown sugar, flaked sweetened coconut, marshmallows, chopped pecans, chopped marachino cherries, egg whites, fat-free sour cream (without, gelatin ), unsweetened applesauce, german chocolate cake mix

cornish hens split, salt and pepper, coarse-grain german mustard, german riesling, honey, freshly ground pepper, ground mace and ground cloves