10225 med fish Recipes

  • Un-Fried  Fish
    fish steaks (or 6 smaller whole fish), cornmeal, salt and
    2 More
    fish steaks (or 6 smaller whole fish), cornmeal, salt, white pepper, butter-flavored cooking spray
    20 min, 5 ingredients
  • Fish Tacos
    oil (for frying , peanut oil recommended) and
    17 More
    oil (for frying , peanut oil recommended), shark fillets or 1 lb other firm fish, such as mahi mahi, steamed tortilla, flour, baking powder, dried oregano, garlic powder, chili powder, cayenne pepper, salt and pepper, egg yolk, beer, mayonnaise, cilantro, lime, lime , for squeezing, shredded cabbage, ripe avocado, sliced
    33 min, 18 ingredients
  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Zesty Baked Fish With Tomatoes and Feta
    fish fillets, thawed (thicker fillets like cod) and
    4 More
    fish fillets, thawed (thicker fillets like cod), tomato (cut into 8 thin slices), italian dressing , zesty style, feta cheese, crumbled, olive, sliced (green or black )
    35 min, 5 ingredients
  • Oven-Baked Salsa Fish Fillets
    fish fillets, thawed, salsa and
    1 More
    fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)
    12 min, 3 ingredients
  • Fish Pie
    white fish fillets (or half white and half salmon) and
    14 More
    white fish fillets (or half white and half salmon), milk , maybe 1/2 cup more,depending how thick you want the sauce, margarine or 4 oz butter, all-purpose flour, peeled prawns, chopped hardboiled egg, caper, chopped fresh parsley, peas, chopped celery rib, lemon juice, freshly cooked potatoes, margarine or 1 oz butter, sour cream, a good grating nutmeg
    1 hour 10 min, 15 ingredients
  • Fish Creole Style
    halibut or 1 lb other white fish, lemon juice, tomatoes and
    4 More
    halibut or 1 lb other white fish, lemon juice, tomatoes, bell pepper, seeded and chopped, onion, pepper, hot red pepper sauce (to taste)
    35 min, 7 ingredients
  • Coconut Curry Crust Fish
    fish fillets (example salmon fillet in 1 piece) and
    13 More
    fish fillets (example salmon fillet in 1 piece), ginger (fresh, grated ), onions (finely chopped ), garam masala, turmeric, ground coriander, garlic powder (or 2 garlic cloves crushed), coconut flakes, cornstarch, chili (optional), coriander, green (optional), salt, water, vegetal oil
    40 min, 14 ingredients
  • Crispy Fish Sausages
    fish fillet, deboned and cut into small pieces, bread and
    8 More
    fish fillet, deboned and cut into small pieces, bread, water, salt and pepper, parsley, paprika, eggs, divided, flour, breadcrumbs , as needed, cooking oil
    30 min, 10 ingredients
  • Crispy Fish in Chili Sauce
    fish fillets, plain flour, cornflour, egg white, water and
    10 More
    fish fillets, plain flour, cornflour, egg white, water, oil (for deep-frying ), oil, grated green ginger, garlic cloves, tomato sauce, chili sauce, sugar, soy sauce, dry sherry, water
    40 min, 15 ingredients
  • Baked Fish in Tomato Sauce
    fish fillet (such as cod, pollock or haddock) and
    6 More
    fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved
    25 min, 7 ingredients
  • Fish and Chips
    flour, egg yolk, beer, salt and
    5 More
    flour, egg yolk, beer, salt, milk combined with 6 tblsp. cold water, egg whites, vegetable oil (for deep frying), baking potatoes , sliced lengthwise into strips 1/2 inch thick by 1/2 inch wide, fresh firm white fish fillets (such as haddock, sole, flounder or cod)
    1 hour 20 min, 9 ingredients
  • Fish Amandine
    egg, milk, fish fillets (trout fillets are very good) and
    7 More
    egg, milk, fish fillets (trout fillets are very good), flour, seasoned with (for dredging), salt and pepper, butter, almonds, lemon juice, worcestershire sauce, minced parsley
    15 min, 10 ingredients
  • Baked Fish With Potatoes, Onions, Saffron and Paprika
    fish fillets, such as striped bass, turbot, grouper, skin... and
    8 More
    fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley
    50 min, 9 ingredients
  • Fish with Sour Cream Sauce
    butter, chopped onion, any light fish, paprika and
    3 More
    butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream
    1 hour , 7 ingredients
  • Tacos De Pescado (Baja Style Fish Taco) Tacos De Pescado (Baja Style Fish Taco)
    fish fillet, cut lengthwise into strips, flour, salt and
    13 More
    fish fillet, cut lengthwise into strips, flour, salt, ground black pepper, vegetable oil, eggs, separated, oil , necessary (for frying), corn tortillas or flour tortilla, warmed to soften, shredded cabbage, lightly dressed with, your favorite coleslaw dressing, raw onion rings, marinated in, vinegar , with, oregano, tomato-free guacamole, salsa, such as red, green, pico de gallo
    30 min, 16 ingredients
  • Cajun Low-Fat Baked Fish Cajun Low-Fat Baked Fish
    fish fillets (i like talapia) and
    4 More
    fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)
    15 min, 5 ingredients
  • Pecan Coconut Crusted Fish Pecan Coconut Crusted Fish
    fish fillets (fresh or thawed ), butter, melted, salt and
    11 More
    fish fillets (fresh or thawed ), butter, melted, salt, cayenne pepper, chopped pecans, shredded coconut, plain breadcrumbs, pineapple tidbits, drained, mango, diced, red pepper, diced, green onions, chopped, red wine vinegar, chopped cilantro, salt
    35 min, 14 ingredients




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