356 meatloaf with egg whites Recipes

ketchup, divided, quick-cooking oats, minced fresh onion, chopped fresh parsley, brown sugar, salt, pepper, egg whites, lightly beaten, ground turkey

ground turkey, corn flake crumbs, onion, chopped, tomato sauce, worcestershire sauce, egg white, only, pepper , to taste, salt , to taste, garlic powder , to taste

diced onion, kraft light zesty italian dressing, lean ground turkey, ketchup, divided, stove top low-sodium chicken stuffing mix, water, egg whites, reduced-fat sharp cheddar cheese

olive oil, onion, chopped, carrot, diced, mushroom, chopped, egg whites, a-1 steak sauce, green onion, chopped, ketchup, fresh parsley, minced, black pepper, salt, ground turkey, stale bread

raw extra lean ground beef, raw lean ground turkey, egg whites, cornbread stuffing mix, onion, chili powder, ground cumin, canned green chili peppers, diced, red enchilada sauce

ground chuck, breadcrumbs, chopped onion, coarsely chopped carrot, egg whites, salt, rubbed sage, pepper, picante sauce

worcestershire sauce, egg whites (i often use 1 whole egg instead), black pepper, salt, hot pepper sauce, i medium onion, canned tomato sauce, uncooked old fashioned oats, uncooked lean ground turkey, uncooked lean ground beef (with 7% fat)

boiling water, sun-dried tomato , packed without oil, ketchup , plus 1/3 cup, seasoned bread crumbs, onion, finely chopped, fresh basil, chopped, shredded provolone cheese, egg whites, garlic cloves, minced

ground chuck, ground veal, ground pork, oats , old fashion (i suggest grounding the ) or , instant (again you don tsp have to but i ground to a breadcrumb consistency), vidalia onions, finely chopped (about 3/4 cup), ketchup, egg white, worcestershire sauce, garlic cloves, minced, salt (1/4-3/4 tsp), black pepper

black beans, rinsed and drained, taco shells, crushed, chopped onion, chopped green pepper, minced fresh cilantro, egg whites, chopped jalapeno peppers, cumin, chili powder, minced garlic, salt, pepper, lean ground beef

beef, ground , 80% lean meat / 20% fat, patty, barbeque sauce, divided, chopped onion, italian seasoned breadcrumbs, egg whites

chopped onion (about 1 large), zesty reduced-fat italian salad dressing, extra lean ground beef, ketchup, divided, seasoned stuffing mix (stove top for chicken), water, egg whites, reduced-fat sharp cheddar cheese

chipotle pepper, adobo sauce , from can of chipotles, onion, finely chopped, fresh cilantro, coarsely chopped, oats, dry breadcrumbs, tomato sauce, fresh parsley, chopped, salt, cumin, dry oregano, dried basil, pepper, garlic cloves, minced, egg whites, ground turkey, ground turkey breast, tomato sauce, ketchup, hot sauce

ground sirloin (85% lean), ground turkey, ground pork, panko breadcrumbs or 1 cup fresh breadcrumb, chopped fresh parsley, onion, grated, egg whites, skim milk, worcestershire sauce, salt and pepper, ketchup, yellow mustard, brown sugar, bacon, diced, mixed mushrooms, quartered, shallot, minced, flour, tomato paste, dry sherry, chicken broth, unsalted butter, cold, sherry wine vinegar or 1/2 tsp red wine vinegar, salt and pepper

vegetable oil, coleslaw mix, extra lean ground beef (round) or 1 lb ground sirloin, ground lean pork, egg whites, seasoned dry bread crumb, canned stewed tomatoes or 1 cup crushed tomatoes, celery salt, black pepper

lean ground turkey breast or chicken breast, onion, chopped, celery, diced, garlic, minced, rice, cooked, egg whites, tomato sauce, oregano, thyme, black pepper, chopped parsley, tomato sauce

lean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed

lean ground bison, zucchini, coarsely grated, skim milk, bread crumbs, carrots, finely grated, egg white, salt, dried parsley, pepper, grated parmesan cheese, tomato puree (optional)