Grilled Meatloaf Recipe

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Ingredients:

Serving

1/3 lb ground chuck
1/3 lb ground veal
1/3 lb ground pork
3/4 cup oats , old fashion
2 7/8 oz vidalia onions, finely chopped (about 3/4 cup)
1/2 cup ketchup
1 large egg white
1 tbsp worcestershire sauce
3 garlic cloves, minced
salt (1/4-3/4 tsp)
1/4 tsp black pepper

Directions:

Preheat grill, ignite to about 350 degrees ferinheit (for my 3 burner grill, middle only).
Meanwhile, mix ingredients together; I find my hands are the best tool for the job. After mixed thoroughly, form mixture into a loaf - around 4 x6 loaf.
Spray grill grates and place loaf on grates to begin grilling.
At this point, you can choose what, if anything, to top it with - I use about 1/3c ketshup, 1/4c brwn sugar, dash of wortchestershire sauce; mix together and spread on top of the meatloaf immediately after making the spread. My husband grew up on sliced cheese, and I've read of people putting equal parts BBQ sauce and ketshup as a topping. I really think you could do almost anything: BBQ and pineapple, serve it plain with a fruit salsa on the side, whatever.
The meatloaf is done once the middle is no longer pink on the inside, about 1 hour depending on the grill heat level. Let rest about 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.02 Kcal (1775 kJ)
Calories from fat	251.68 Kcal
		% Daily Value*
Total Fat	27.96g	43%
Cholesterol	54.13mg	18%
Sodium	243.13mg	10%
Potassium	377.26mg	8%
Total Carbs	25.47g	8%
Sugars	1.55g	6%
Dietary Fiber	2.99g	12%
Protein	17.68g	35%
Vitamin C	5.4mg	9%
Iron	2.1mg	12%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	308.18 Kcal (1290 kJ)
Calories from fat	182.92 Kcal
		% Daily Value*
Total Fat	20.32g	43%
Cholesterol	39.34mg	18%
Sodium	176.71mg	10%
Potassium	274.2mg	8%
Total Carbs	18.51g	8%
Sugars	1.13g	6%
Dietary Fiber	2.17g	12%
Protein	12.85g	35%
Vitamin C	3.9mg	9%
Iron	1.5mg	12%
Calcium	25.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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