25 meatless marinara Recipes

gimme lean ground beef style, flavored bread crumbs, marinara sauce, garlic, parmesan cheese

pita bread, tomato sauce (of your choice) or 2 tbsp marinara sauce (of your choice), mozzarella cheese, provolone cheese , torn into segments, spinach , torn, button mushroom, chopped, oregano, basil, parsley, garlic pepper seasoning

frozen chopped spinach, thawed and squeezed dry, seasoned bread crumbs, onion, finely chopped, minced fresh parsley, garlic cloves, minced, ground nutmeg, ground allspice, pepper, lean ground turkey, meatless spaghetti sauce, uncooked spaghetti

water (105 f to 115 f), dry yeast, sugar, olive oil, salt, flour (approx ), white whole wheat flour, olive oil , to coat the bowl, olive oil, carrot, minced, yellow onion, minced, mushrooms, minced, kosher salt or 1/2 tsp sea salt, fresh ground black pepper, garlic, minced, minced fresh thyme, marsala wine (good quality ), marinara sauce, butter, chopped fresh parsley, fontina cheese, shredded, parmesan cheese, shredded

ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated, sugar, egg, slightly beaten, nutmeg (to taste), parsley, finely chopped, salt and pepper, manicotti, uncooked, prepared meatless marinara sauce (or homemade , if desired)

boneless skinless chicken breast halves (4 oz each), sliced fresh mushrooms, garlic cloves, minced, dried basil, meatless spaghetti sauce, dry red wine or chicken broth, hot cooked angel hair pasta or spaghetti

part skim ricotta, spinach defrosted and squeezed dry, lasagna noodles , par-cooked, yellow onion diced, garlic diced, oil, frozen tofu crumbles, red pepper flakes, salt, oregano, rosemary, shredded mozzarella cheese, favorite marinara, parmesan cheese grated

turkey italian sausage links, uncooked spiral pasta, fresh mushrooms, sliced, onion, chopped, sweet red pepper, chopped, green pepper, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, dried basil, dried oregano, pepper, crumbled feta cheese

marinara sauce, divided, olive oil, chopped onion, chopped red bell pepper, meatless fat-free sausage, crumbled (such as lightlife gimme lean), chopped mushrooms, chopped zucchini, garlic cloves, minced, tube of polenta , cut into 18 slices, preshredded part-skim mozzarella cheese

rotini pasta, meatless spaghetti sauce or 1 (24 oz) jar marinara sauce, tomato sauce, ground turkey, sweet italian sausage (ground, not link !), sweet onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, olive oil, basil, salt, crushed red pepper flakes, parmesan cheese, mozzarella cheese

uncooked whole wheat penne pasta, seasoned bread crumbs, grated parmesan cheese, divided, egg substitute, onion powder, salt, garlic powder, lean ground turkey, marinara sauce or meatless spaghetti sauce, cottage cheese, shredded part-skim mozzarella cheese

refrigerated cheese ravioli, eggs, seasoned bread crumbs, shredded parmesan cheese, dried basil, canola oil, divided, shredded parmesan cheese , optional, marinara sauce or meatless spaghetti sauce, warmed

lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese

eggplant, egg (optional), mozzarella cheese (shredded and divided ), parmesan cheese, ricotta cheese, marinara sauce (divided ), garlic clove (finely minced or through a press), olive oil

whole tomatoes (without puree or juice is better for a thicker sauce), tomato paste, onion, minced, garlic cloves (or more to suit your taste), sugar, basil, oregano, parsley

frozen chopped spinach, thawed and squeezed dry, seasoned bread crumbs, onion, finely chopped, minced fresh parsley, garlic cloves, minced, ground nutmeg, ground allspice, pepper, lean ground turkey, meatless spaghetti sauce, hot cooked spaghetti

olive oil, garlic cloves, minced, frozen meatless ground burger (such as boca), chopped onion, sliced mushrooms, diced green bell pepper, salt, whole wheat italian thin pizza crust, tomato-basil marinara sauce (such as classico), shredded part-skim mozzarella cheese

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)