27665 meatless layer mexican dip Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

mexican-style corn, drained and rinsed, mexican blend cheese, shredded 3 cups (such as sargento brand 4-cheese mexican blend), sour cream, mayonnaise, diced green chilies, drained, diced jalapenos, drained (half of a 4 oz can, add more if you d like), green onions, chopped , to taste, tabasco sauce, salt and pepper, to taste, garlic powder , to taste

mexican-style corn, sour cream, mayonnaise, chopped green chilies, grated sharp cheddar cheese, jalapeno, chopped, cayenne pepper

sour cream, mayonnaise (not miracle whip), salsa , any variety, dry vegetable soup mix, shredded cheddar cheese or 1 cup mexican blend cheese

velveeta cheese (can use mexican flavor ), refried beans, hot chunky salsa, cream cheese

olive oil flavored cooking spray, uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat mexican cheese blend, divided, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild or medium or hot )

mexican cornbread mix, hamburger meat, creamed corn, onion, grated colby-monterey jack cheese, oil

bean dip, avocados, sour cream, mayonnaise, taco seasoning, cheddar cheese, grated, green onion, chopped, tomato, large diced

water, spinach and herb dip mix, seasoned salt, extra virgin olive oil, vinegar, prepared hummus, diced seedless cucumber, diced roma tomatoes -1 large, crumbled feta, quartered kalamata olives, chopped green onion

jiffy cornbread mix , baked according to directions and cool, buttermilk ranch salad dressing mix , made according to directions, head romaine lettuce, tomato, chopped, mexican-style corn, black beans, rinsed and drained, four-cheese mexican blend cheese, shredded, purple onion, sliced

ground beef, onion, chopped, taco seasoning mix (i make my own), water, refried beans (i use refried black beans), sour cream, hot salsa or 1 (8 oz) jar taco sauce, shredded cheddar cheese or 1 lb mexican blend cheese, tomatoes, chopped, sliced black olives, tortilla chips , for serving

mexican-style corn, drained, mayonnaise, sour cream, green onion, chopped, chopped fresh cilantro, cheddar cheese, shredded, fresh lime juice, ground cumin, cayenne pepper (or to taste), salt

cream cheese, softened, sour cream, ground cumin, roma tomatoes, seeded and diced, chili sauce, shredded colby jack cheese or mexican blend

mexican corn, drained, monterey jack cheese, shredded, grated parmesan cheese, mayonnaise, jalapeno slices, chopped, tortilla chips or frito scoops

mexican cornbread mix, buttermilk-ranch dressing, buttermilk, romaine lettuce, shredded, chopped smoked turkey (about 3/4 lb), sweet whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, diced celery (about 3 celery ribs), shredded cheddar and monterey jack cheeses with jalapeno peppers, bacon slices, cooked and crumbled, green onions, sliced

meatless meatballs, onion diced, stalk carrot sliced, diced tomatoes, olive oil, dried basil, dried oregano, dried dill, garlic powder, kosher salt, water, pasta

lean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips

dip, bottled ranch dressing, green chiles, chicken, all purpose flour, taco seasoning, oil, chicken drummettes, dried parsley flakes