132 meat brown rice Recipes

lean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice

water, brown rice, zucchini , halved lengthwise, provolone cheese, halved, ground chicken breast, extra-virgin olive oil, red onion, finely chopped, jalapeno peppers, seeded and chopped, garlic, chopped, worcestershire sauce, dried basil, dried oregano, tomato sauce , or to taste, freshly grated parmesan cheese, salt and ground black pepper to taste, freshly grated parmesan cheese, or to taste - divided

brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

lump crab meat, lobster meat , or sub cooked scallops (both are delicious), shrimp, cooked, peeled, deveined, olive oil, fresh mushrooms, sliced (shitake or portabela), garlic, minced, green pepper, finely chopped, scallions, chopped, hot cooked rice (i use a brown and wild rice mix), dry white wine, worcestershire sauce, sour cream, ricotta cheese, parmesan cheese, salt to taste, cayenne pepper, butter, bread crumbs, alteration ), substitute soy sauce for worcestershire sauce, substitute 1-2 tbsp diced poblano peppers for cayenne, add 2-3 tbsp fresh basil , julienned

raw chicken or pork or beef or shrimp, sliced thinly (whatever you have on hand, even leftover cooked meat), cold cooked white rice or 3 cups brown rice (whatever you have), egg, beaten (use less egg for less rice), frozen vegetables (i like peas and corn), chopped onion , if you have it, chopped fresh garlic, chopped fresh ginger or 1 tsp ginger, soy sauce, oyster sauce, oil, butter

beef, ground , 85% lean meat / 15% fat, brown and wild rice blend, cooked, eggs, green pepper, dried, red pepper, dried, dehydrated onion, balsamic vinegar, italian herb seasoning, garlic powder, paprika, salt

dry red wine or beef broth, olive oil, garlic cloves, minced, divided, salt, divided, dried thyme, divided, dried marjoram, divided, dried rosemary, crushed, divided, pepper, divided, beef stew meat, cut into 1- inch cubes, lamb stew meat, cut into 1-inch cubes, red potatoes, halved, fresh mushrooms, halved, onions, thinly sliced, fresh cauliflowerets, kidney beans, rinsed and drained, cut fresh green beans, carrots , cut into 1/2-inch slices, celery rib, thinly sliced, beef broth, minced fresh parsley, sugar, cornstarch, cold water, hot cooked brown rice

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

brown sugar, catsup, crushed pineapple, egg, gound beef, onion soup mix, rice, tomato sauce

white onion, red bell pepper, yellow squash, carrot, feta, black beans, tahini, eggs, brown rice, whole wheat bread

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice

green bell peppers, lean ground turkey, onion, chopped, tomatoes, undrained, uncooked brown rice, worcestershire sauce, water, cheddar cheese, shredded

ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, diced tomatoes with juice, sauerkraut , with juice, cooked rice, salt & pepper, pam cooking spray, ground beef or 1 lb ground pork or 1 lb ground turkey, white onion, chopped, vegetable oil, brown sugar, green pepper, cored, seeded & diced, tomato juice, sliced mushrooms, beef consomme, cooked rice, salt & pepper

rice, cooked (brown or white ), chicken, shredded (or other meat of choice), garlic cloves, basil leaves, jalapeno , julienned (add more for desired spice), julienned red peppers (or vegetables of your choice) or 1/2 cup chinese broccoli (or vegetables of your choice), oyster sauce, sugar, soy sauce, egg

brown and wild rice blend, bay leaf, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, shredded cooked dark meat chicken, dry white wine, fat-free , lower-sodium chicken broth, water, half-and-half, chopped fresh sage, salt, black pepper

chicken stock, carrots, thinly sliced, stalk celery, finely diced, leek , halved lengthwise and thinly sliced, peas, thawed if frozen, cooked rice or 2 cups pasta (long grain white or brown or wild rice, or rotini, lg seashell, bowtie or other sturdy pasta shapes), cooked chicken meat, sliced or cubed, chopped tarragon, fresh or dry, chopped parsley, fresh or dry, salt and pepper

shelled lobster meat, cut into bite size pieces, lowfat margarine, button mushroom, cooked & sliced, onion powder, garlic powder, skim milk, all-purpose flour, paprika, cooked brown rice or 2 cups cooked whole wheat pasta, parsley sprig, chopped garnish, salt , to taste, fresh ground coarse black pepper , to taste