128888 meat bean and vegetable diet Recipes

olive oil, onion, chopped, garlic cloves, minced, potato, peeled and cubed, leeks, roughly chopped, cannellini beans, vegetable stock, head savoy cabbage, shredded, fresh flat leaf parsley, parmesan cheese, for sprinkling on top

dried kidney beans, vegetable oil, garlic cloves, sun-dried tomato, chopped, onion, chopped (4 to 6 oz), sweet paprika, ground red pepper (cayenne), white rice, salt, pepper

olive oil, onion, chopped, white wine, bottled minced garlic, dried oregano, black beans, vegetable broth, dried rosemary, yellow cornmeal, grated parmesan cheese, margarine

black beans, vegetable broth, green chilies, salsa, cumin, lime, garlic, corn (optional)

dried lima beans , thoroughly rinsed, vegetable oil, yellow onion, chopped, celery ribs, diced, carrots, diced, chicken stock (low salt), ham hock, salt, fresh ground black pepper, chopped fresh parsley, for garnish

olive oil, yellow onion, carrots, stalks celery, red potatoes, corn, white beans, vegetable stock, flour , plus, flour, eggs, water, salt, pepper

cannellini beans, vegetable broth, chopped onion, chopped red bell pepper, minced garlic, dried sage, dried rosemary, lemon zest, sun-dried tomatoes, softened and sliced (not in oil), salt and pepper

cooked diced chicken, uncooked rice, water, homestyle beans, vegetable oil

black beans, vegetable stock or 1/4 cup water, tahini, garlic cloves, lemon juice, soy sauce, salt (to taste), cayenne pepper (to taste)

red beans, vegetable oil, ham hock, andouille sausages or 1 lb smoked sausage, sliced 1/2-inch thick, onion, chopped, green bell pepper, chopped, stalk celery, chopped, green onions, thinly sliced, garlic cloves, minced, bay leaves, salt, black pepper, dried thyme, hot pepper sauce

olive oil, onion, finely chopped, carrots, finely sliced, garlic cloves, crushed, red pepper, chopped, seedless raisins, ground cumin, dried oregano, salt and pepper, canned whole tomatoes, cooked kidney beans, cooked rice, cooked broccoli, parmesan cheese

dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving

extra virgin olive oil, divided, sliced garlic, divided (1-2 cloves), crushed red pepper flakes (to taste), escarole, trimmed, tomato, chopped, carrot, finely chopped, celery, finely chopped, cooked white beans (canned are ok), vegetable stock, salt and pepper, to taste, freshly grated parmesan cheese (to garnish ) (optional)

olive oil, onion, diced, minced garlic, celery ribs, minced, diced leek, the white part & light green, diced tomatoes, white beans, vegetable broth, fresh parsley, minced, bay leaf, dried oregano, cayenne, ground black pepper, angel hair pasta, salt , as needed

dried black beans, vegetable oil, onion, diced, garlic cloves, minced, celery, diced, carrot, peeled and diced, red pepper, diced, ground cumin, ground coriander, dried oregano, cayenne pepper, tomatoes, drained, dungeness crabmeat , picked over, sour cream or 1/2 cup yogurt, cilantro, chopped

oil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

cooked pinto beans , depending on how many your cooking for, vegetable oil, mayonnaise, i prefer best foods or hellmans, salt , to taste, pepper , to taste