10707 meat atkins Recipes

olive oil, onion, chopped, celery stalk, chopped, garlic cloves, minced, jalapeno pepper, chopped with seeds, kosher salt, ground cumin, ground nutmeg, eggs, milk, tomato sauce or ketchup, dry bread crumbs, meat-loaf mix (1 lb lean ground beef, 1/2 lb ground pork, 1/2 lb ground veal or lamb), thick-sliced bacon

green peppers, cubed leftover meat loaf, spaghetti sauce or 3 cups leftover , divided, leftover cooked rice, chopped onion, chopped green pepper, shredded cheddar cheese

cooked meat loaf, beef gravy, whole kernel corn, drained, warm mashed potatoes (prepared with milk and butter), shredded cheddar cheese, divided, sour cream, sliced green onions

butter, pinto beans, rinsed and drained, crumbled cooked meat loaf (3 slices), flour tortillas (6 inches), warmed, shredded cheddar cheese , shredded lettuce, chopped tomatoes and salsa, optional

pasta sauce with meat (rich thick meat sauce for a crowd!), ziti pasta or 1 lb penne pasta, under cooked, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, slightly mix, dried parsley, black pepper, mozzarella cheese, shredded, grated parmesan cheese

bacon drippings, onions, chopped, garlic cloves, minced, beef stew meat, cut in 1 inch cubes, pork stew meat, cut in 1 inch cubes, lamb stew meat, cut in 1 inch cubes, hot salsa, beer (mexican or central american lager), strong coffee, beef broth, tomato paste, brown sugar, arbol chiles, diced, ancho chili, diced, chipotle peppers, diced, adobo sauce (from can of chipotles), whole cumin seed, toasted and crushed, whole coriander seed, toasted and crushed, chili powder, salt, cinnamon, semi-sweet chocolate chips, kidney beans, tortilla chips

onion, chopped fine, melted butter (can substitute meat broth), breadcrumbs or 3 slices bread, soaked in milk or 1 cup left over mashed potatoes, salt, pepper, nutmeg, maggi seasoning or kitchen bouquet, to taste, chopped fresh parsley, left over finely chopped meat (veal, chicken, beef, pork, etc.) or 1/2 lb ground beef (veal, chicken, beef, pork, etc.), egg white, lightly beaten with a small amount of water, corn flake crumbs or 1 -2 cup breadcrumbs, for coating, vegetable oil (for frying, about 1/2 inch in the pan or enough for deep fry )

frozen meat ravioli, thawed, sliced mushrooms, drained, zucchini , cut into 1/8 in. slices (about 1 cup), roasted tomato and garlic pasta sauce, shredded swiss cheese (4 oz.)

savory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)

eggs, chopped onions , green chillies , finely chopped, lemon twists for garnishing, grinding, k minced meat, gram dhal, garlic, cardamom, pc cinnamon, cumin seeds, ginger, onions, pepper powder, red chilli pwd, salt, gravy ( optional ), onions , sliced finely, ginger and garlic paste, tomatoes , skinned and mashed, curry powder and chilli powder, corriander leaves , for garnishing .

oil, beef stew meat, cut into 1 inch cubes, onion, chopped, garlic, chopped, beef broth (or 6 cup. water + 6 beef boullion cubes), diced tomato, undrained, tomato sauce, chili powder (more if you like it spicy!), cumin, salt, pepper, diced jalapenos (or 1 small can diced green chiles), potatoes, cut into 1 inch cubes

beef gravy, bread, butter, dijon mustard, cooked meat loaf, warmed

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

unsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish

pork (any red meat works, in bite size pieces) or 1 -2 lb beef (any red meat works, in bite size pieces) or 1 -2 lb lamb (any red meat works, in bite size pieces), potatoes (regular potato), onion, diced, fresh garlic cloves (optional), garlic powder, beef bouillon granules or 4 tbsp chicken bouillon granules, ground black pepper (or to taste ( i prefer heavy on the black pepper in this dish myself), water (at least enough to just cover potatoes and meat)

beef stew meat, 1-inch dice, pork stew meat, 1-inch dice, lamb stew meat, 1-inch dice, olive oil, onions, peeled and sliced, salt, peppercorns, allspice berries, bay leaves

bacon, diced, ground meat (ground beef, ground turkey, etc), dark red kidney beans, white cannellini beans, del monte diced tomatoes with basil, garlic, oregano with liquid, chopped parsley, fresh, thyme, salt, pepper, bay leaf