2717 meal swap Recipes

almond meal or 1 1/2 cups almond flour, melted butter, artifiical artificial sweetener (equal to 3 tbsp sugar)

your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar

olive oil, onion, chopped, garlic cloves, finely chopped, lean ground beef (for a vegetarian meal you can leave meat out) or 1 lb sausage (for a vegetarian meal you can leave meat out), spaghetti sauce, low fat cottage cheese, fresh parmesan cheese, grated, egg, fresh ground pepper, zucchini, flour, fresh basil, snipped, fresh oregano, snipped, lowfat mozzarella cheese, shredded

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)

chickpeas (cooked ), honey, raspberry jam, crunchy peanut butter, vanilla extract, flax seed meal, flax seed meal, spelt flour, baking powder

matzo meal (cake meal), eggs, separated, sugar, cream, strawberries, washed and sliced

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

dried coconut , medium-shred, almond meal, walnut meal, raisins, baking soda, banana, mashed, molasses

eggs, separated, carrots, peeled & grated (about 7 medium sized), almonds, ground, matzo meal , plus, matzo meal, flour, salt, lemon juice, orange juice, grated lemon zest, red wine, honey

almond meal or 1 lb almond flour, powdered sugar, egg whites, powdered sugar, butter, melted

bittersweet chocolate, unsalted butter, eggs, separated, sugar, ground almonds, matzo cake meal (for cake pan), blanched slivered almond, sweet chocolate, coarsely chopped, strong brewed coffee, cold unsalted butter, cut into bits

raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wheat (whole grains etc. or a combination), water, canola oil, coarse salt, ground cumin, celery salt, chili powder, cayenne pepper, garlic powder

ground turkey thigh meat, ground turkey breast, butter, onion, minced, garlic clove, minced, ground almonds (almond meal, almond flour), egg, chicken bouillon, parmesan cheese, salt, ground black pepper, thyme, paprika, quatre-epices, dried oregano

barley flour, oat meal, rye meal, flour, salt, baking soda, baking powder, cinnamon, nutmeg, buttermilk, raisins, honey or 3 tbsp brown sugar, eggs, cream, melted butter

eggs, warmed, matzo meal (cake meal), potato starch, not packed, plus extra for dusting the pan, sugar, vanilla, salt, lemons , zest of or 1 tbsp orange zest, finely minced, lemon juice, melted unsalted passover margarine or 3 tbsp oil

almond meal (or almond flour), salt, baking soda, arrowroot, cinnamon, coconut oil, melted, honey, egg, apple, peeled, cored and diced, vanilla extract

chicken breast chicken breasts (the meat needs to be skinless and boneless for this recipe) or 8 turkey breast, uncooked (the meat needs to be skinless and boneless for this recipe), salt, cracked black pepper, eggs, water, salt-free onion powder, salt-free garlic powder, ground cumin, matzo meal or 1/2 cup and 1/2 cup unbleached white flour, oil, for frying (use an oil with a high flash point!), lemon slice, fresh parsley, freshly grated nutmeg (optional)