95 meal raw Recipes
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note..folks i know this looks really long..it is and32 Morenote..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .30 min, 33 ingredients
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flax seed meal (ground flax seeds, regular or golden) and5 Moreflax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground12 min, 6 ingredients
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old-fashioned rolled oats, chopped raw pecans or walnuts and8 Moreold-fashioned rolled oats, chopped raw pecans or walnuts, flaxseed meal, shelled raw sunflower seeds, whole flaxseeds, raw wheat germ, ground cinnamon, pure maple syrup, shelled, lightly salted , roasted pistachios, dried peaches, chopped8 min, 10 ingredients
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whole milk or 1 cup rice milk and7 Morewhole milk or 1 cup rice milk, farina ( is also known as cream of wheat) or 1/3 cup brown rice meal ( is also known as cream of wheat), salt, butter (not margarine), ground cardamom , to taste, unbleached cane sugar , to taste, raw pistachios, pieces chopped or 2 tbsp raw almonds, chopped, raisins10 min, 8 ingredients
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Pumpkin Bread - Raw and Living Foodsalmonds, the pulp only (the pulp leftover from making alm... and8 Morealmonds, the pulp only (the pulp leftover from making almond milk), golden flax seed meal, pumpkin puree, dates , paste, nutmeg, cinnamon, allspice, salt24 hour , 9 ingredients
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Fifi's Fabulous Mexican Meals for Mutts (or purebreds)canola oil and14 Morecanola oil, liver, cooked and chopped or cut into strips ( or other meat that the humans don tsp like, vegetarian pooches can substitute meatless meat, or ), mild taco sauce (take a quick taste of the stuff in the fridge- if it sends you running to your water dish, forget it), garlic, minced (ah, who s counting, anyway), chunky peanut butter, canned sweet potatoes or 2 cups chopped rutabagas, cooked and mashed, black beans, rinsed, chili powder, cumin, bouillon cubes, crushed ( or equivalent powdered bouillon), flour tortillas, your human s favourite mexican blend cheese, shredded, your favourite vegetables, chopped (can be raw or cooked), sour cream, cilantro, chopped1 hour , 15 ingredients
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Mexican Red Almond Dipping Sauce II- Raw Vegan Versiontoasted slivered almonds (or almond meal) and7 Moretoasted slivered almonds (or almond meal), onion, finely chopped (1/2 cup worth), minced garlic (1 clove), olive oil, tomato sauce, paprika, red chili powder (chili powder, or red pepper flakes), red cayenne5 min, 8 ingredients
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MUNCHIES (Roasted Grains)raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wh... and8 Moreraw oats or 1 cup rye meal or 1 cup triticale or 1 cup wheat (whole grains etc. or a combination), water, canola oil, coarse salt, ground cumin, celery salt, chili powder, cayenne pepper, garlic powder2 hour , 9 ingredients
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Walnut Brownie Energy Bitesraw almond meal, cacao, powder, sea salt and3 Moreraw almond meal, cacao, powder, sea salt, pitted medjool dates , packed, honey, raw walnuts, crushed10 min, 6 ingredients
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Grated Potato Knaidlachraw potatoes, cooked mashed potatoes, eggs, chicken fat and4 Moreraw potatoes, cooked mashed potatoes, eggs, chicken fat, salt, pepper or 1 dash cinnamon, matzo meal, chopped onion1 hour 15 min, 8 ingredients
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Dave's Killer Bread Sin-Dawgwhole wheat flour, granulated sugar (organic ) and31 Morewhole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal36 min, 33 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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Cherry Power Barsunsalted butter, plus more for coating the pan and13 Moreunsalted butter, plus more for coating the pan, rolled oats (not instant ), sliced almonds, raw, walnut halves, raw, finely chopped, wheat germ, raw, coconut flakes, dried, unsweetened , untoasted, flax seed meal, honey, dark brown sugar , packed, ground cinnamon, vanilla extract, fine salt , plus, fine salt, dried cherries, pitted, finely chopped (about 4 oz)1 hour , 14 ingredients
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Fool-Proof Mayonnaisegrapeseed oil, flax seed meal, finely ground, water and4 Moregrapeseed oil, flax seed meal, finely ground, water, apple cider vinegar , raw unfiltered, sea salt, mustard powder, honey, raw2 min, 7 ingredients
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Grilled Peaches and Cream Dessertfrench vanilla ice cream and19 Morefrench vanilla ice cream, peach sorbet (recommended : dreyer s whole fruit brand), slightly under-ripened peaches , halved lengthwise and pitted, almond lb cake , recipe follows, or store-bought lb cake, canola oil , as needed, granulated sugar, ground cinnamon, raw sliced almonds, fresh mint, unsalted butter, sugar, egg , plus 1 yolk, almond extract, water, all-purpose flour, ground almond meal, baking powder, salt, sliced raw almonds40 min, 20 ingredients
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