218 meal muffins Recipes

whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped

all-purpose flour, whole wheat flour, flax seed meal, rolled oats, plus extra for garnish, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, pumpkin puree, nonfat plain yogurt, eggs, molasses, unsweetened applesauce, canola oil, vanilla extract, golden raisins (optional), chopped walnuts (optional), pumpkin seeds for garnish (optional)

whole wheat flour, golden flax seed meal, quick oats or 1/2 cup quick-cooking barley, baking powder, baking soda, cinnamon, ripe mashed bananas, eggs, almond milk, honey, chopped walnuts

eggs, plain yogurt, honey, applesauce (unsweetened ), cinnamon, ground almonds (almond flour or meal), baking soda, salt

whole wheat flour, flour, sugar, baking powder, almond extract, nonfat milk, egg, corn flakes, orange (grated peel of 1 ), orange juice, flax seed meal or 2 tbsp oil, fresh cranberries, chopped, brown sugar, pecans, chopped, corn flakes, oil, brown sugar

all-purpose flour, hazelnut meal, baking powder, salt, chocolate chip, sugar, unsalted butter, at room temperature, eggs, vanilla, milk

unbleached all-purpose flour, milled flax seed, yellow corn meal, splenda bakers sugar, baking powder, kosher salt, nonfat milk, egg beaters, natural butter blend, apple sauce unsweetened, cinnamon, ground

almond meal, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, white sugar, butter, room temperature, eggs, vanilla extract, milk, plain yogurt, ripe banana, mashed, fresh raspberries, cut into small pieces, dark chocolate chips

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

flour (i use 1 cup. and 1/4 cup. quinoa or whole wheat ), brown sugar , packed, quick oats, flax seed meal, baking soda, baking powder, salt, nutmeg, ginger, buttermilk (or plain yogurt), canola oil, eggs, beaten, vanilla, banana, ripe, mashed (2 medium bananas), walnuts, chopped fine, brown sugar

sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar

whole wheat flour, splenda sugar blend for baking, flax seed meal, salt, baking soda, cinnamon, mashed bananas (very ripe bananas ), oil, eggs, vanilla extract, almond extract, semisweet mini chocolate chips

whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts

butter, fat free sour cream, bananas (very ripe ), egg whites, vanilla, instant espresso, milk, sugar, flour (unbleached ), salt, baking soda, flax seed meal, granola cereal (with almonds)

dark eating chocolate, chopped coarsely, grated orange rind, orange juice (160ml), butter, softened, soft brown sugar, eggs, self-raising flour (100g), cocoa powder, almond meal (40g, i have used flaked almonds crushed in a food processor as a substitute)

corn meal, whole wheat flour, baking powder, salt, egg, well beaten, maple syrup, milk, melted butter or margarine, bilberries

white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)

whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt