218 meal muffin Recipes

flax seed meal, baking powder, splenda sugar substitute, cinnamon, egg, butter

whole wheat flour, golden flax seed meal, quick-cooking barley, honey or 1/2 cup real maple syrup, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, almond milk, natural applesauce, mashed banana, natural sunflower seeds, eggs

almond flour (almond meal), baking powder, salt, butter, melted, eggs, water, artificial sweetener (about 1/3 cup usually works well, liquid preferred)

flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins (optional), chopped nuts, milk, beaten eggs, vanilla

white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)

all-purpose flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots (shredded ), apples (shredded ), milk, eggs (beaten ), vanilla

flour, flax seed meal, oat bran, brown sugar substitute, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, skim milk, eggs, beaten, vanilla

unbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

flax seed meal, baking powder, cinnamon, nutmeg, salt, splenda no calorie, eggs, beaten, oil, water, vanilla, apple , chopped fairly finely, chopped pecans (optional)

walnut oil, granulated sugar (to taste), eggs, potato starch, matzo meal, cream of tartar, baking soda, ground cinnamon, walnuts or 3/4 cup pecans, finely chopped, ripe bananas, mashed

rolled oats, flour, baking powder, salt, ground nutmeg, cinnamon, raisins, whole or 1 cup dried apricot, chopped, almonds, chopped, milk, flax seed meal, egg, beaten, agave nectar, pure vanilla extract, oil, milk

flour, corn meal, egg, baking powder, milk, brown sugar, oil, shredded cheese, hot dogs (could use more, depending how big you chop them)

active dry yeast, sugar, warm water, warm milk, bread flour, all-purpose flour, salt, corn meal

dry milk, salt, sugar (or brown or honey...no artificial sweetener, the feeds the yeast), dry yeast (or 2 1/4 tsp yeast), unbleached all purpose flour (or substitute 1/2 cup flour with whole wheat, ground oatmeal, rye, etc.), softened butter (or shortening or oil), hot tap water (about 110 degrees , no hotter than 120 degrees or else the yeast may die), coarse corn meal

matzo meal, salt, sugar, boiling water, oil, eggs, well beaten

cooked rice, oil, eggs, milk, parmesan cheese, grated, oregano, basil, flour, baking powder, salt, cooked ham or 1/2 cup cooked chicken or 1/2 cup cooked turkey, chopped, green onions or 1/8 cup chives, grated orange cheddar cheese

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

apples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla