29307 meal mielie cup Recipes

  • Primal Energy Bar Recipe
    almonds, pecans and
    8 More
    almonds, pecans, unsweetened dried shredded coconut (1/4 cup to mix in and 1/4 cup to sprinkle on top), almond butter, coconut oil, almond meal (blended almonds), vanilla extract, honey, sea salt, dried cranberries (or blueberries)
    30 min, 10 ingredients
  • Chewy Gluten-Free Chocolate Chip Cookies
    all-purpose gluten-free flour and
    11 More
    all-purpose gluten-free flour, sweet rice flour (also called sticky rice flour or glutinous rice flour), tapioca flour, almond meal, softened unsalted butter, brown sugar or 1/2 cup turbinado sugar, white sugar, egg, vanilla, baking soda, salt, chocolate chips
    20 min, 12 ingredients
  • Poulet Normande
    margarine, vegetable oil, spanish onions, finely chopped and
    14 More
    margarine, vegetable oil, spanish onions, finely chopped, garlic clove, crushed, fine matzo meal, for coating, salt, fresh ground black pepper, onion powder , to season matzo meal (optional), garlic powder , to season matzo meal (optional), roasting chickens, separated into parts or 3 lbs chicken breasts, bone in and skin on, apples, peeled and diced, passover brandy, celery leaves, finely chopped, apple juice, egg yolks, lightly beaten, watercress, for garnish, apple, slices for garnish
    26 min, 17 ingredients
  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • Bran Muffins
    wheat bran, flax seed meal (ground ), applesauce, honey and
    11 More
    wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt
    33 min, 15 ingredients
  • Energy Balls
    cheerios toasted oat cereal (any crunchy cereal should wo... and
    7 More
    cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter
    10 min, 8 ingredients
  • Gluten-Free All-Purpose Flour
    brown rice flour and
    2 More
    brown rice flour, tapioca starch (also called tapioca flour or cassava flour), flax seeds or 1 cup flax seed meal
    15 min, 3 ingredients
  • Good for You Crispy Treats (Rice Krispy Bars) Good for You Crispy Treats (Rice Krispy Bars)
    puffed brown rice cereal, raisins, ground flax seed meal and
    4 More
    puffed brown rice cereal, raisins, ground flax seed meal, peanut butter or 1 cup almond butter, brown rice syrup, honey, butter or 2 tbsp margarine
    35 min, 7 ingredients
  • Wednesday Morning Waffles Wednesday Morning Waffles
    unbleached all-purpose flour or 1 cup whole wheat pastry ... and
    10 More
    unbleached all-purpose flour or 1 cup whole wheat pastry flour, oatmeal , processed in blender, flax seed meal, baking powder, salt, sugar, molasses, vanilla, skim milk, oil (i use canola), egg
    13 min, 11 ingredients
  • Almost Curried Turkey Noodle Casserole for Dogs Almost Curried Turkey Noodle Casserole for Dogs
    cooked turkey, shredded or diced and
    13 More
    cooked turkey, shredded or diced, cooked pasta , such as small macaroni, turkey broth or 1/3 cup chicken broth, plain yogurt, cottage cheese, flax seed meal, freshly ground, wheat germ, olive oil, raw honey, peas, lightly steamed, carrot, finely diced, lightly steamed, turmeric, ground ginger, garlic powder
    20 min, 14 ingredients
  • Banana Flax Breakfast Muffins Banana Flax Breakfast Muffins
    whole wheat flour (i use whole wheat white flour) and
    12 More
    whole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts
    50 min, 13 ingredients
  • Passionfruit Cheesecake Unbaked - Low Low Carb Passionfruit Cheesecake Unbaked - Low Low Carb
    almond meal, eggs and
    9 More
    almond meal, eggs, splenda sugar or 1/3 cup other substitute sugar, vanilla extract, cream, passion fruit or 10 -12 fresh pulp, gelatin, cream cheese spread (the higher less in fat the softer it will be go for 60% less fat it sits better), splenda sugar, lemon juice, water (no more as it wont set properly)
    10 min, 11 ingredients
  • Tate's Bake Shop Passover Brownies Tate's Bake Shop Passover Brownies
    espresso powder, water, white sugar and
    6 More
    espresso powder, water, white sugar, dark brown sugar or 3/4 cup light brown sugar, firmly packed, unsalted butter, melted, eggs, dutch-processed cocoa powder, unsweetened , sifted, salt, matzo meal , minus 2 tbsp
    40 min, 9 ingredients
  • Vegan Carrotaraisinaana Cake! Vegan Carrotaraisinaana Cake!
    raisins, carrots (finely grated ), water and
    16 More
    raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal
    1 hour 30 min, 19 ingredients
  • Almond Muffins - Sugar Free Almond Muffins - Sugar Free
    almond meal, eggs, baking powder and
    3 More
    almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt
    30 min, 6 ingredients
  • Delicious Banana Walnut Passover Cookies (Lower Fat) Delicious Banana Walnut Passover Cookies (Lower Fat)
    matzo meal, matzo farfel, sugar, walnuts (cut into halves) and
    5 More
    matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt
    15 min, 9 ingredients
  • Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry) Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry)
    nectarines or 3 cups peaches, peeled and sliced and
    20 More
    nectarines or 3 cups peaches, peeled and sliced, strawberries, sliced, unbleached cane sugar or 1 1/2 cups brown sugar, nutmeg, cinnamon, cointreau liqueur or 2 oz orange liqueur, fruit jam, lemon extract or 1/2 tsp lemon zest, lemon , juice of, applesauce, whole wheat flour, baking powder, baking soda, wheat germ, flax seed meal, coconut milk or 1/2 cup soymilk, salt, margarine (butter flavored), shredded coconut, sugar, for topping (optional)
    1 hour 20 min, 21 ingredients
  • No Hole Sandwich Bagels No Hole Sandwich Bagels
    warm water, instant yeast, sugar, bread flour, kosher salt and
    5 More
    warm water, instant yeast, sugar, bread flour, kosher salt, instant minced onion or 1/2 cup finely minced fresh onion, vegetable oil, coarse sea salt, for sprinkling (optional), corn meal for baking sheet (approximately 1/4 cup), egg wash , 1 egg beaten with 2 tbsp water
    2 hour 30 min, 10 ingredients




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