Poulet Normande Recipe

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Poulet Normande
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Ingredients:

Directions:

  1. Heat the margarine and oil in a large frying pan, and cook the onion and garlic until transparent, stirring constantly.
  2. Mix the matzo meal and the salt and pepper; coat the chicken pieces lightly. Add to the pan in one layer, and cook until browned on both sides.
  3. Remove from the pan and keep hot in an ovenproof dish.
  4. Stir in the apples and cook 2-3 min until softened.
  5. Pour in the brandy, and ignite it carefully.
  6. When the flames die down, add celery leaves and apple juice, and bring to a boil.
  7. Pour the contents over the chicken, cover tightly and bake at 325ºF for 50-60 minutes until chicken is tender.
  8. Transfer the chicken to a serving dish.
  9. Puree the apples and cooking juices (sieve, food mill, food processor).
  10. Bring to a rapid boil and reduce to about 1 cup.
  11. Add slowly to egg yolks, beating constantly to prevent curdling the yolks.
  12. Stir over very low heat until mixture thickens, then pour over chicken.
  13. Garnish with watercress and slices of apple (dip apple slices in lemon juice to prevent discoloration).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.75 Kcal (1929 kJ)
Calories from fat 204.57 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 589.69mg 197%
Sodium 202.61mg 8%
Potassium 707.46mg 15%
Total Carbs 17.93g 6%
Sugars 12.11g 48%
Dietary Fiber 1.4g 6%
Protein 43.53g 87%
Vitamin C 49.4mg 82%
Vitamin A 6.9mg 230%
Iron 11.6mg 65%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 114.45 Kcal (479 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 35%
Cholesterol 146.48mg 197%
Sodium 50.33mg 8%
Potassium 175.74mg 15%
Total Carbs 4.46g 6%
Sugars 3.01g 48%
Dietary Fiber 0.35g 6%
Protein 10.81g 87%
Vitamin C 12.3mg 82%
Vitamin A 1.7mg 230%
Iron 2.9mg 65%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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