152 meal coconut Recipes

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

pumpkin puree, almond milk, eggs, maple syrup, vanilla extract, coconut flour, baking soda, salt, almond meal, ground cinnamon , or to taste, ground ginger , or to taste, vegetable oil , or as needed

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

egg whites, sugar, almond paste, matzo meal, unsweetened coconut

unsweetened tart red cherries (undrained ), maple syrup, almond flavoring, almond meal, quick oats, cinnamon, honey, coconut oil, heavy whipping cream (optional), vanilla (optional)

butter, sugars, granulated, gluten flour , red mills, egg, whole, vanilla extract, baking powder, salt, table, unthawed blueberries, lite coconut milk, corn starch, almond meal/flour

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

apple - peeled, cored and cubed, white sugar, ground cinnamon, rice flour, almond meal, white sugar, flaked coconut, butter or margarine, softened

oat , spelt or whole wheat flour, almond meal/flour, protein powder, cocoa, baking powder, sea salt, melted butter , coconut oil or walnut oil, lg egg whites, vanilla

oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks

oats, wheat germ, flax seed meal, flaked coconut, cinnamon, salt, honey, oil, sugar, molasses, vanilla, almonds, raisins (or other dried fruit)

rye meal, oats, chopped almonds, sunflower seeds, coconut flakes, flax seed, brown sugar, cooking oil

unsalted butter, plus more for coating the pan, rolled oats (not instant ), sliced almonds, raw, walnut halves, raw, finely chopped, wheat germ, raw, coconut flakes, dried, unsweetened , untoasted, flax seed meal, honey, dark brown sugar , packed, ground cinnamon, vanilla extract, fine salt , plus, fine salt, dried cherries, pitted, finely chopped (about 4 oz)

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

all-purpose flour, corn meal, baking powder, frozen corn (optional), maple syrup , agave or 1/4 cup. sugar, non-dairy milk (i ve used water or coconut milk), oil

pure buckwheat honey, cocoa powder, unsweetened, instant powdered coffee or espresso, coconut, sweetened and shredded, matzo cake meal (kosher for passover), egg whites, chocolate coffee beans